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The No Diet Diet: Do Something Different-Ben Fletcher,Karen Pine,Danny Penman

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Very Good
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Located in: South East, United Kingdom
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eBay item number:332774429965
Last updated on 16 Apr, 2024 06:05:20 BSTView all revisionsView all revisions

Item specifics

Condition
Very Good: A book that has been read and does not look new, but is in excellent condition. No ...
ISBN
9780752874005
EAN
9780752874005
Publication Year
2005
Format
Paperback
Language
English
Book Title
The No Diet Diet: Do Something Different
Item Height
208mm
Author
Ben (C) Fletcher, Karen Pine, Danny Penman
Publisher
Orion Publishing Group
Topic
Health
Item Width
148mm
Item Weight
340g
Number of Pages
256 Pages

About this product

Product Information

Fed up with the F-Plan? Had a gutful of the GI diet? A bellyache from Atkins? If you still want to lose weight but feel trapped and confused by the many fad diets out there, this book is the answer. The No Diet Diet does not rely on calorie counting or impractical eating habits. The programme focuses on the mind and uses psychological traits that have been scientifically researched. The traits that help 'slim' people remain 'slim' can be instilled in the over-weight and, unlike many of the latest weight loss eating regimes, clinical trials have proven that The No Diet Diet can be sustained. The Do Something Different programme provides a step-by-step approach to behavioural flexibility. Written in an easy-to-follow and inspiring style, its plain talking advice provides a guide to the small habit modifications that will change your life - and dress size - permanently. The No Diet Diet is simple but, more importantly, practical and fun. It is proven to help people lose weight without calorie or carb counting and to become happier and healthier.

Product Identifiers

Publisher
Orion Publishing Group
ISBN-13
9780752874005
eBay Product ID (ePID)
90318297

Product Key Features

Book Title
The No Diet Diet: Do Something Different
Author
Ben (C) Fletcher, Karen Pine, Danny Penman
Format
Paperback
Language
English
Topic
Health
Publication Year
2005
Number of Pages
256 Pages

Dimensions

Item Height
208mm
Item Width
148mm
Item Weight
340g

Additional Product Features

Title_Author
Karen Pine, Danny Penman, Ben (C) Fletcher
Country/Region of Manufacture
United Kingdom

Business seller information

Wrap Ltd.
Mubin Ahmed
Unit 4, AwesomeBooks
119 Loverock Road
Reading
Berkshire
RG30 1DZ
United Kingdom
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:enohP60358080080
:liamEmoc.skoobemosewa@yabe
Value added tax number:
  • GB 724498118
Trade registration number:
  • 03800600
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