Home use exercise bikes for a convenient workout
If you dont fancy heading out to the gym or riding your bike outdoors home use exercise bikes are a great choice. Exercise bikes are a great way to increase your fitness levels, burn calories and tone muscles. Here on eBay, you can find a wide range of home use exercise bikes including upright, spinning and recumbent bikes all designed to increase your fitness levels and help you get into shape.
Upright exercise bikes
Upright exercise bikes are designed in a similar way to road bikes, placing you in the same body position to outdoor riding. Easy and convenient to use, upright exercise bikes provide you with a great cardio workout, not only do they train your leg muscles but also your arms and abdominal muscles. Upright exercise bikes are ideal if you are short on space as they take up the least room and some can even be folded up and kept out of the way when not in use.
Spinning bikes
If youre looking for a more intense workout spinning bikes are the right choice for you. They mimic the position of racing bikes and have a large flywheel for a smooth ride. Certain spin bikes have Bluetooth connectivity and iPod compatibility allowing you to listen to your favourite songs whilst you workout.
Recumbent bikes
Recumbent bikes protect your lower back due to the way you sit on them so are ideal if you suffer from lower back pain. As your lower back is supported and you sit in a more comfortable position, recumbent exercise bikes also take the pressure off of your knees and ankles making then perfect if you are recovering from an injury. Despite the more reclined sitting position, recumbent exercise bikes still give you an excellent cardio workout and help to tone and strengthen your lower body.
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