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101 Cycling Programmes: Enhance your fitness both ind... by Gibson, Thomas Willi
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- Buy it now101 Cycling Programmes: Enhance your fitness both ind... by Gibson, Thomas Willi
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Located in: Douglasville, Georgia, United States
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Estimated between Fri, 21 Jun and Wed, 26 Jun to 43230
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eBay item number:115747948026
Item specifics
- Condition
- Artist
- Gibson, Thomas William
- Brand
- N/A
- Type
- Paperback
- EAN
- 9781520401966
- ISBN
- 1520401965
- Publication Name
- N/A
- Release Title
- 101 Cycling Programmes: Enhance your fitness both indoors and ...
- Colour
- N/A
- Book Title
- 101 Cycling Programmes : Enhance Your Fitness Both Indoors and Outdoors, for Beginners and Experienced Cyclists
- Item Length
- 8.5 in
- Publisher
- Independently Published
- Publication Year
- 2017
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.3 in
- Genre
- Sports & Recreation
- Topic
- Cycling
- Item Width
- 5.5 in
- Item Weight
- 8.2 Oz
- Number of Pages
- 138 Pages
About this product
Product Information
Cycling for sport and recreation, is something which has always had a huge following and appeal with people of every age range. The health benefits alone are worth the purchase of a cycle and it is something which can be done indoors and out, whether you are pounding the roads, eating up forest tracks or using an exercise bike in your garage.101 Cycling Programmes is a new book which is aimed at both beginners and more advanced cyclists. It is a selection of sessions ranging from 15 minutes to 2+ hours, which can be completed on indoor and outdoor bikes which includes exercises such as;* Increasing strength and power* Raising heart rate* Improving overall fitness* Sprinting and climbing* Aerobic* HIIT (High Intensity Interval Training)Cycling is a great pastime, suitable for any age and ability. The aim of this book is simply to provide a range of fitness options for people who are looking to improve their fitness levels in a fun and interesting way.And with a section on the terminology used in cycling and fitness circles also included, as well as top advice on health, 101 Cycling Programmes is the perfect book to get your cycling regime under way.
Product Identifiers
Publisher
Independently Published
ISBN-10
1520401965
ISBN-13
9781520401966
eBay Product ID (ePID)
241169360
Product Key Features
Book Title
101 Cycling Programmes : Enhance Your Fitness Both Indoors and Outdoors, for Beginners and Experienced Cyclists
Format
Trade Paperback
Language
English
Topic
Cycling
Publication Year
2017
Genre
Sports & Recreation
Number of Pages
138 Pages
Dimensions
Item Length
8.5 in
Item Height
0.3 in
Item Width
5.5 in
Item Weight
8.2 Oz
Additional Product Features
Target Audience
Trade
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:115747948026
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Douglasville, Georgia, United States
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| Postage and packaging | To | Service | Delivery*See Delivery notes |
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Registered as a private seller
Thereby, consumer rights stemming from EU consumer protection law do not apply. eBay buyer protection still applies to most purchases.
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