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Get On It!: BOSU Balance Trainer Workouts for Core Strength and a Super Toned Bo

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eBay item number:115965464767
Last updated on 22 May, 2024 19:29:46 BSTView all revisionsView all revisions

Item specifics

Condition
Good: A book that has been read, but is in good condition. Minimal damage to the book cover eg. ...
ISBN
9781569755891
Publication Year
2008
Type
Textbook
Format
Trade Paperback
Language
English
Publication Name
Get on It! : Bosu® Balance Trainer Workouts for Core Strength and a Super Toned Body
Item Height
0.5in
Author
Jane Aronovitch, Miriane Taylor, Colleen Craig
Item Length
9.2in
Publisher
Ulysses Press
Item Width
7.5in
Item Weight
11.1 Oz
Number of Pages
144 Pages

About this product

Product Information

SUPER CHARGE YOUR WORKOUT BY GETTING ON A BOSU(R) Get on It taps the power of the BOSU (R) to reshape your whole body while strengthening your core and stabilizing muscles. By showing how to adapt familiar exercises--such as lunges, crunches, leg lifts, push-ups and many more--to the BOSU(R), this book transforms simple moves into fun, challenging and highly effective exercises. With over 400 step-by-step photos, Get on It illustrates over 80 on-the- BOSU(R) exercises that produce unmatched results for: -muscle toning -body sculpting -fat burning -posture alignment -mental concentration -sports conditioning

Product Identifiers

Publisher
Ulysses Press
ISBN-10
1569755892
ISBN-13
9781569755891
eBay Product ID (ePID)
59117017

Product Key Features

Author
Jane Aronovitch, Miriane Taylor, Colleen Craig
Publication Name
Get on It! : Bosu® Balance Trainer Workouts for Core Strength and a Super Toned Body
Format
Trade Paperback
Language
English
Publication Year
2008
Type
Textbook
Number of Pages
144 Pages

Dimensions

Item Length
9.2in
Item Height
0.5in
Item Width
7.5in
Item Weight
11.1 Oz

Additional Product Features

Lc Classification Number
Ra781
Copyright Date
2007
Topic
Exercise, Physiology, Aerobics, Equipment & Supplies
Lccn
2007-906111
Dewey Decimal
613.71
Intended Audience
Trade
Dewey Edition
22
Illustrated
Yes
Genre
Health & Fitness, Sports & Recreation, Medical

Item description from the seller

Business seller information

Blue Vase Marketplace, LLC
Randy Kaastra
Blue Vase Marketplace
94 W Golden Meadow Dr
49664 Maple City, MI
United States
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