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The Plant Paradox Quick and Easy: The 30

Condition:
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Out of stock / 2 sold
Price:
US $5.44
ApproximatelyEUR 5.03
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Located in: Indianapolis, Indiana, United States
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eBay item number:116172318593
Last updated on 24 May, 2024 19:06:14 BSTView all revisionsView all revisions

All net proceeds will support Goodwill of Central and Southern Indiana

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Item specifics

Condition
Acceptable: A book with obvious wear. May have some damage to the book cover but the book is still ...
ISBN
9780062911995
Book Title
Plant Paradox Quick and Easy : the 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free
Book Series
The Plant Paradox Ser.
Item Length
8.1 in
Publisher
HarperCollins
Publication Year
2019
Format
Trade Paperback
Language
English
Illustrator
Yes
Item Height
0.9 in
Author
Steven R. Gundry
Genre
Cooking, Science, Health & Fitness
Topic
Specific Ingredients / Natural Foods, Life Sciences / Botany, Diet & Nutrition / Nutrition, Diseases / Immune & Autoimmune, Diet & Nutrition / Weight Loss
Item Width
5.4 in
Item Weight
9.5 Oz
Number of Pages
288 Pages

About this product

Product Information

From bestselling author Dr. Steven Gundry, a quick and easy guide to The Plant Paradox program that gives readers the tools to enjoy the benefits of lectin-free eating in just 30 days.In Dr. Steven Gundry's breakout bestseller The Plant Paradox, readers learned the surprising truth about foods that have long been regarded as healthy. Lectins-a type of protein found in fruits, vegetables, legumes, dairy, and grains-wreak havoc on the gut, creating systemic inflammation and laying the groundwork for disease and weight gain. Avoiding lectins offers incredible health benefits but requires a significant lifestyle change-one that, for many people, can feel overwhelming. Now, in The Plant Paradox Quick and Easy, Dr. Gundry makes it simpler than ever to go lectin free. His 30-day challenge offers incentives, support, and results along with a toolkit for success. With grocery lists, meal plans, time-saving cooking strategies, all-new recipes, and guidance for families and those following specialized diets (including ketogenic and vegan), The Plant Paradox Quick and Easy is the all-in-one resource Plant Paradox fans and newcomers alike need to jumpstart results reap the health benefits of living lectin-free.

Product Identifiers

Publisher
HarperCollins
ISBN-10
0062911996
ISBN-13
9780062911995
eBay Product ID (ePID)
6038679953

Product Key Features

Book Title
Plant Paradox Quick and Easy : the 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free
Author
Steven R. Gundry
Format
Trade Paperback
Language
English
Topic
Specific Ingredients / Natural Foods, Life Sciences / Botany, Diet & Nutrition / Nutrition, Diseases / Immune & Autoimmune, Diet & Nutrition / Weight Loss
Publication Year
2019
Book Series
The Plant Paradox Ser.
Illustrator
Yes
Genre
Cooking, Science, Health & Fitness
Number of Pages
288 Pages

Dimensions

Item Length
8.1 in
Item Height
0.9 in
Item Width
5.4 in
Item Weight
9.5 Oz

Additional Product Features

Intended Audience
Trade
Series Volume Number
3
Lc Classification Number
Qk898.L42g84 2019
Copyright Date
2019
Lccn
2018-277294
Dewey Decimal
582.13
Dewey Edition
23

Item description from the seller

Business seller information

Goodwill of Central and Southern Indiana
Jean Rivers or Terri Hynes
1635 W Michigan St
46222 Indianapolis, IN
United States
Show contact information
:liamEgro.ydnilliwdoog@18skoobe
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