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Look 15 Years Younger: The 15-Minute-a-Day Yoga Plan By Barbara Currie

Condition:
Very Good
2 available / 7 sold
Price:
£2.64
ApproximatelyEUR 3.12
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Located in: South East, United Kingdom
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eBay item number:123231505917
Last updated on 19 Jun, 2024 12:30:50 BSTView all revisionsView all revisions

Item specifics

Condition
Very Good: A book that has been read and does not look new, but is in excellent condition. No ...
Title
Look 15 Years Younger: The 15-Minute-a-Day Yoga Plan
ISBN
9780007155408
Publication Year
2003
Format
Paperback
Language
English
Book Title
Look 15 Years Younger: the 15-Minute-A-Day Yoga Plan
Item Height
246mm
Author
Barbara Currie
Publisher
HarperCollins
Topic
Health, Mental Health
Item Width
189mm
Item Weight
621g
Number of Pages
192 Pages

About this product

Product Information

With all the most up-to-date research as to how yoga can beat the signs of ageing, this book provides step-by-step 15 minute routines to help you lose weight and look younger. Yoga is one of the best forms of exercise for keeping you young and healthy; this book shows you how to look and feel at least ten years younger. The benefits of yoga outlined in this book include a toned figure, improved flexibility, great posture and balance, reduced thread veins, varicose veins and cellulite, silky hair and younger skin, prevention of osteoporosis and prevention of deterioration of eyesight. The book offers an easy-to-follow plan that helps you target specific parts of your body in just 15 minutes a day. Barbara's take on yoga is very accessible. Without an accent on spirituality or mantras, types or styles, her plan reveals yoga to be a safe, enjoyable and most healthy way to get in shape.

Product Identifiers

Publisher
HarperCollins
ISBN-13
9780007155408
eBay Product ID (ePID)
91256970

Product Key Features

Book Title
Look 15 Years Younger: the 15-Minute-A-Day Yoga Plan
Author
Barbara Currie
Format
Paperback
Language
English
Topic
Health, Mental Health
Publication Year
2003
Number of Pages
192 Pages

Dimensions

Item Height
246mm
Item Width
189mm
Item Weight
621g

Additional Product Features

Title_Author
Barbara Currie
Country/Region of Manufacture
United Kingdom

Item description from the seller

Business seller information

WRAP Ltd.
Mubin Ahmed
Unit 4
119 Loverock Road
Reading
Berkshire
RG30 1DZ
United Kingdom
Show contact information
:enohP60358080080
:liamEmoc.aidemtumahab@yabe
Value added tax number:
  • GB 724498118
Trade registration number:
  • 03800600
I certify that all my selling activities will comply with all EU laws and regulations.
CRN Number:
  • 03800600
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baham_books

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2***t (3382)- Feedback left by buyer.
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Excellent thank you 🤩
0***0 (599)- Feedback left by buyer.
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Lovely book, but I really wanted DVD, which is what I thought I had ordered.
i***f (85)- Feedback left by buyer.
Past 6 months
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Great item at a good price just would have like the surface of the cover to be a bit cleaner!
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