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Running: Motivation, Nutrition & Hydration (Green Guides Series) By Justin Bowy

Condition:
Very Good
2 available / 3 sold
Price:
£2.51
ApproximatelyEUR 2.97
Postage:
£8.99 (approx EUR 10.63) Standard Delivery. See detailsfor postage
Located in: South East, United Kingdom
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eBay item number:123334671167
Last updated on 21 May, 2024 07:43:28 BSTView all revisionsView all revisions

Item specifics

Condition
Very Good: A book that has been read and does not look new, but is in excellent condition. No ...
Title
Running: Motivation, Nutrition & Hydration (Green Guides Series)
ISBN
9780857753892
Publication Year
2012
Format
Paperback
Language
English
Book Title
Running: Motivation, Nutrition & Hydration
Item Height
210mm
Author
Justin Bowyer
Publisher
Flame Tree Publishing
Genre
Sports
Topic
Health
Item Width
170mm
Item Weight
490g
Number of Pages
256 Pages

About this product

Product Information

Running is the ultimate guide to one of the simplest and yet most effective forms of exercise. Why waste money and resources on petrol and gym membership when you can get a workout from your front door? This book covers all the reasons to run, the types of running, who can take part, how to prepare, what you need, where to run, how to keep safe, running nutrition, extra gadgets, good techniques and how to keep that motivation! It includes a variety of sample running plans for different age groups, levels and goals, so is ideal for beginners to intermediate runners. With clear and accessible text, and attractive illustration. 300 illustrations

Product Identifiers

Publisher
Flame Tree Publishing
ISBN-13
9780857753892
eBay Product ID (ePID)
114347364

Product Key Features

Book Title
Running: Motivation, Nutrition & Hydration
Author
Justin Bowyer
Format
Paperback
Language
English
Topic
Health
Publication Year
2012
Genre
Sports
Number of Pages
256 Pages

Dimensions

Item Height
210mm
Item Width
170mm
Item Weight
490g

Additional Product Features

Title_Author
Justin Bowyer
Series Title
Green Guides
Country/Region of Manufacture
United Kingdom

Item description from the seller

Business seller information

WRAP Ltd.
Mubin Ahmed
Unit 4
119 Loverock Road
Reading
Berkshire
RG30 1DZ
United Kingdom
Show contact information
:enohP60358080080
:liamEmoc.aidemtumahab@yabe
Value added tax number:
  • GB 724498118
Trade registration number:
  • 03800600
I certify that all my selling activities will comply with all EU laws and regulations.
CRN Number:
  • 03800600
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