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Sports Pilates: How to Prevent and Overcome Sports Injuries By Paul Massey
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- Buy it nowSports Pilates: How to Prevent and Overcome Sports Injuries By Paul Massey
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Located in: South East, United Kingdom
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eBay item number:124839128048
Item specifics
- Condition
- Title
- Sports Pilates: How to Prevent and Overcome Sports Injuries
- ISBN
- 9781906525477
- Publication Year
- 2009
- Type
- Textbook
- Format
- Paperback
- Subject Area
- Sports Medicine
- Language
- English
- Publication Name
- Sports Pilates: How to Prevent and Overcome Sports Injuries
- Item Height
- 208mm
- Publisher
- Ryland, Peter's & Small LTD
- Item Width
- 151mm
- Item Weight
- 398g
- Number of Pages
- 240 Pages
About this product
Product Information
More of us are participating in sports activities than ever before, whether as a recreational jogger, tennis player or weekend footballer. As a result, sports injuries are now on the increase. In this definitive guide to sports injuries and their rehabilitation, Olympic Pilates instructor and physiotherapist Paul Massey shows how the majority of sports injuries are preventable and treatable using Pilates.Sport by sport, Paul Massey identifies the most common injuries that occur, and reveals how to spot the signs and symptoms of specific problems. Focusing on prevention and treatment, Paul Massey's programme of clearly illustrated exercises and professional treatment tips shows you how to integrate Pilates into your sporting activities. All the exercises included are specific for a particular injury: some have been specially developed by Paul Massey for maximum effectiveness in injury treatment. In an easy-to-follow format, whatever your age or fitness level, Sports Pilates is invaluable for all those who want to maximize their performance.
Product Identifiers
Publisher
Ryland, Peter's & Small LTD
ISBN-13
9781906525477
eBay Product ID (ePID)
89415696
Product Key Features
Subject Area
Sports Medicine
Publication Name
Sports Pilates: How to Prevent and Overcome Sports Injuries
Format
Paperback
Language
English
Publication Year
2009
Type
Textbook
Number of Pages
240 Pages
Dimensions
Item Height
208mm
Item Width
151mm
Item Weight
398g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Business seller information
WRAP Ltd.
Mubin Ahmed
Unit 4
119 Loverock Road
Reading
Berkshire
RG30 1DZ
United Kingdom
Value added tax number:
- GB 724498118
Trade registration number:
- 03800600
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eBay item number:124839128048
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Item location:
South East, United Kingdom
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