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BOOK/AUDIOBOOK CD John Selby Self-Help Health GETTING A GOOD NIGHT'S SLEEP
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- Buy it nowBOOK/AUDIOBOOK CD John Selby Self-Help Health GETTING A GOOD NIGHT'S SLEEP
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Located in: Tallahassee, Florida, United States
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Estimated between Fri, 21 Jun and Fri, 28 Jun to 43230
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eBay item number:125316635594
Item specifics
- Condition
- Type
- Audiobook
- ISBN
- 9780743539203
- Publication Year
- 2003
- Format
- Audio Recording Downloadable
- Language
- English
- Book Title
- Getting a Good Night's Sleep
- Publisher
- Simon & Schuster Audio
- Genre
- Self-Help, Health & Fitness
- Topic
- General
About this product
Product Information
Getting a Good Night's Sleepby John SelbyPsychologist and bestselling author of Secrets of a Good Night's Sleep Manage anxiety and quiet your mind You can let go of the worries and emotional disturbances that keep you awake and you don't need to be a psychological expert in order to understand why you can't get to sleep at night. This program contains spoken work guidance that is designed to help you relax your body and mind completely so that you can effortlessly move into that special state of mind where you're ready to let go and drift off to sleep.John Selby has specially composed a flow of soft music that moves in quiet harmony with his words to guide you gently into sleep. The companion music-only CD features a tranquil landscape composed and recorded by Dr. Joseph Nagler. His dreamy keyboard melodies combine with Dr. Jeffrey Thompson's psychoacoustic processes which will carry you to a place of deep restful sleep. As with all InnerLifeaudio programs, Getting a Good Night's Sleepoffers you guided one-on-one sessions with a leading expert in the field of personal growth. You will gain more valuable insight every time you listen.
Product Identifiers
Publisher
Simon & Schuster Audio
ISBN-10
0743539206
ISBN-13
9780743539203
eBay Product ID (ePID)
16038666456
Product Key Features
Book Title
Getting a Good Night's Sleep
Format
Audio Recording Downloadable
Language
English
Topic
General
Publication Year
2003
Genre
Self-Help, Health & Fitness
Additional Product Features
Intended Audience
Trade
Number of Volumes
2 Vols.
Edition Description
Abridged Edition
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:125316635594
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Item location:
Tallahassee, Florida, United States
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| Postage and packaging | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| US $4.13 (approx EUR 3.81) | United States | Economy P&P (USPS Media MailTM) | Estimated between Fri, 21 Jun and Fri, 28 Jun to 43230 |
| Dispatch time |
|---|
| Will usually dispatch within 3 working days of receiving cleared payment. |
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Registered as a private seller
Thereby, consumer rights stemming from EU consumer protection law do not apply. eBay buyer protection still applies to most purchases.
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