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Raise The Bar: How to Push Beyond Your Limits and Build a Stronger Future You, A

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Price:
US $21.53
ApproximatelyEUR 19.81
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Located in: Gillingham, United Kingdom
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eBay item number:126245333743
Last updated on 17 May, 2024 16:49:20 BSTView all revisionsView all revisions

Item specifics

Condition
Very Good: A book that has been read and does not look new, but is in excellent condition. No ...
ISBN
1804190179
Publication Name
Radar
Book Title
Raise the Bar : How to Push Beyond Your Limits and Build a Stronger Future You
Item Length
9.3in
Publisher
Quercus
Publication Year
2023
Format
Hardcover
Language
English
Item Height
1.3in
Author
Ben Alldis
Genre
Self-Help, Health & Fitness
Topic
Personal Growth / Happiness, Aerobics, Motivational & Inspirational, Diet & Nutrition / General
Item Width
6.4in
Item Weight
17 Oz
Number of Pages
288 Pages

About this product

Product Information

In Raise The Bar one of Peloton's first UK based instructors, Ben Alldis, tackles mindset, motivation and fitness, and shows you the power of unlocking potential, taking control of your life, and discovering and developing your talents. Growing up, Ben was an accomplished athlete who was always looking for an opportunity to run, ride, kick a ball or compete. After graduating from university, he went on to work for a prestigious private equity firm in London, but after a pivotal year of battling skin cancer and losing one of his family members to illness, he decided to take the jump and follow his dream of helping others through health and fitness. Raise The Bar is a narrative motivational book - with practical take homes too - that focuses on lessons and advice about drive, setbacks, defying expectations, support systems and challenging accepted behaviors, all told through stories and insight from Ben, who understands what it takes to set and achieve personal goals and motivates others daily to do the same. Using the principles behind maintaining a healthy mind and body, Ben wants to show you how to live beyond your limits right now and lay a positive foundation for your future self.

Product Identifiers

Publisher
Quercus
ISBN-10
1804190179
ISBN-13
9781804190173
eBay Product ID (ePID)
13059214732

Product Key Features

Book Title
Raise the Bar : How to Push Beyond Your Limits and Build a Stronger Future You
Author
Ben Alldis
Format
Hardcover
Language
English
Topic
Personal Growth / Happiness, Aerobics, Motivational & Inspirational, Diet & Nutrition / General
Publication Year
2023
Genre
Self-Help, Health & Fitness
Number of Pages
288 Pages

Dimensions

Item Length
9.3in
Item Height
1.3in
Item Width
6.4in
Item Weight
17 Oz

Additional Product Features

Lc Classification Number
Bf637.S4
Copyright Date
2023
Dewey Decimal
158.1
Intended Audience
Trade
Dewey Edition
23

Item description from the seller

Business seller information

Clapham Bookshop Ltd
AMM Books
4 Saracen Close
Gillingham, Gillingham Business Park
Kent
ME8 0QN
United Kingdom
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:liamEku.oc.skoobmma@selas
Trade registration number:
  • 03516865
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