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Run Your First Marathon Everything You Need to Know 26.2 Training Book Waitz
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- Buy it nowRun Your First Marathon Everything You Need to Know 26.2 Training Book Waitz
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Located in: Chicago, Illinois, United States
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Estimated between Thu, 27 Jun and Tue, 2 Jul to 43230
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eBay item number:126348640749
Item specifics
- Condition
- ISBN
- 9781616080365
- Book Title
- Run Your First Marathon : Everything You Need to Know to Reach the Finish Line
- Publisher
- Skyhorse Publishing Company, Incorporated
- Item Length
- 9.2 in
- Edition
- 2
- Publication Year
- 2010
- Format
- Trade Paperback
- Language
- English
- Illustrator
- Yes
- Item Height
- 0.6 in
- Genre
- Health & Fitness, Sports & Recreation
- Topic
- Healthy Living, Diet & Nutrition / General, Running & Jogging
- Item Weight
- 18.5 Oz
- Item Width
- 7.4 in
- Number of Pages
- 176 Pages
About this product
Product Information
Do you consider yourself too old or out-of-shape to run a marathon? Do you fear that you lack the conditioning, motivation, or emotional strength to finish? If so, Grete Waitz, nine-time winner of the New York City Marathon, has a program for you that has proven to help would-be racers do what they thought was impossible: complete their first marathon. In Run Your First Marathon , Waitz offers: A 16-week training program that has been proven successful time and time again Methods for physically and mentally preparing to start and finish a marathon Helpful tips regarding equipment, nutrition, and hydration Guidance to help overcome motivational and physical roadblocks And much more! Now updated, with advice on 10Ks and other shorter races, Run Your First Marathon will empower runners with the courage to train, the willpower to persevere, and the tenacity to reach the finish line. Complete with sixty color photographs and information on the most current, cutting-edge trends in long distance running, this essential reference will make your marathoning dreams come true.
Product Identifiers
Publisher
Skyhorse Publishing Company, Incorporated
ISBN-10
1616080361
ISBN-13
9781616080365
eBay Product ID (ePID)
79792647
Product Key Features
Edition
2
Book Title
Run Your First Marathon : Everything You Need to Know to Reach the Finish Line
Number of Pages
176 Pages
Language
English
Publication Year
2010
Topic
Healthy Living, Diet & Nutrition / General, Running & Jogging
Illustrator
Yes
Genre
Health & Fitness, Sports & Recreation
Format
Trade Paperback
Dimensions
Item Height
0.6 in
Item Weight
18.5 Oz
Item Length
9.2 in
Item Width
7.4 in
Additional Product Features
Dewey Edition
23
Lccn
2009-053218
Target Audience
Trade
Dewey Decimal
796.42/52
Lc Classification Number
Gv1065.17.T73w35
Copyright Date
2010
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:126348640749
Postage and packaging
Item location:
Chicago, Illinois, United States
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| Postage and packaging | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| US $4.87 (approx EUR 4.56) | United States | Economy P&P (USPS Media MailTM) | Estimated between Thu, 27 Jun and Tue, 2 Jul to 43230 |
| Dispatch time |
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| Will usually dispatch within 2 working days of receiving cleared payment. |
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