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Enter The Zone: A Dietary Road map
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Located in: Carlstadt, New Jersey, United States
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Estimated between Tue, 21 May and Sat, 25 May to 43230
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eBay item number:126377217729
Item specifics
- Condition
- Release Year
- 1995
- Book Title
- Enter The Zone: A Dietary Road map
- ISBN
- 9780060391508
- Publication Name
- Zone : Revolutionary Life Plan to Put Your Body in Total Balance for Permanent Weight Loss
- Item Length
- 9.5in
- Publisher
- HarperCollins
- Series
- The Zone Ser.
- Publication Year
- 1995
- Type
- Textbook
- Format
- Hardcover
- Language
- English
- Item Height
- 1.1in
- Item Width
- 6.5in
- Item Weight
- 22.8 Oz
- Number of Pages
- 352 Pages
About this product
Product Information
For years experts have been telling Americans what to eat and what not to eat. Fat, they told us, was the enemy. Then it was salt, then sugar, then cholesterol... and on it goes. Americans listened and they lost -- but not their excess fat. What they lost was their health and waistlines. Americans are the fattest people on earth... and why? Mainly because of the food they eat. In this scientific and revolutionary book, based on Nobel Prize-winning research, medical visionary and former Massachusetts Institute of Technology researcher Dr. Barry Sears makes peak physical and mental performance, as well as permanent fat loss, simple for you to understand and achieve. With lists of good and bad carbohydrates, easy-to-follow food blocks and delicious recipes, The Zone provides all you need to begin your journey toward permanent fat loss, great health and all-round peak performance. In balance, your body will not only burn fat, but you'll fight heart disease, diabetes, PMS, chronic fatigue, depression and cancer, as well as alleviate the painful symptoms of diseases such as multiple sclerosis and HIV. This Zone state of exceptional health is well-known to champion athletes. Your own journey toward it can begin with your next meal. You will no longer think of food as merely an item of pleasure or a means to appease hunger. Food is your medicine and your ticket to that state of ultimate body balance, strength and great health: the Zone.
Product Identifiers
Publisher
HarperCollins
ISBN-10
0060391502
ISBN-13
9780060391508
eBay Product ID (ePID)
34225
Product Key Features
Publication Name
Zone : Revolutionary Life Plan to Put Your Body in Total Balance for Permanent Weight Loss
Format
Hardcover
Language
English
Series
The Zone Ser.
Publication Year
1995
Type
Textbook
Number of Pages
352 Pages
Dimensions
Item Length
9.5in
Item Height
1.1in
Item Width
6.5in
Item Weight
22.8 Oz
Additional Product Features
Lc Classification Number
Rm222.2.S39 1995
Copyright Date
2010
Topic
Nutrition, Preventive Medicine, General, Healthy Living, Diet Therapy, Diet & Nutrition / Weight Loss
Lccn
95-017096
Dewey Decimal
613.2/5
Intended Audience
Trade
Dewey Edition
20
Genre
Family & Relationships, Health & Fitness, Medical
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:126377217729
Postage and packaging
Item location:
Carlstadt, New Jersey, United States
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Free postage | United States | Standard Shipping | Estimated between Tue, 21 May and Sat, 25 May to 43230 |
US $8.99 (approx EUR 8.27) | United States | Expedited Shipping | Estimated between Tue, 21 May and Sat, 25 May to 43230 |
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