Richard Hittleman's Yoga: 28 Day Exerc- paperback, Richard Hittleman, 0553277480

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Last updated on 14 Sep, 2025 01:17:14 BSTView all revisionsView all revisions

Item specifics

Condition
Good: A book that has been read, but is in good condition. Minimal damage to the book cover eg. ...
ISBN
9780553277487
Category

About this product

Product Identifiers

Publisher
Random House Publishing Group
ISBN-10
0553277480
ISBN-13
9780553277487
eBay Product ID (ePID)
1129848

Product Key Features

Book Title
Richard Hittleman's Yoga : 28 Day Exercise Plan
Number of Pages
320 Pages
Language
English
Topic
Healing / General, Exercise, Yoga
Publication Year
1983
Illustrator
Yes
Genre
Body, Mind & Spirit, Health & Fitness
Author
Richard Hittleman
Format
Trade Paperback

Dimensions

Item Height
0.9 in
Item Weight
6.6 Oz
Item Length
6.9 in
Item Width
4.3 in

Additional Product Features

Intended Audience
Trade
Dewey Edition
20
Dewey Decimal
613.7
Synopsis
A dramatically different four-week exercise planthat unlocks the secrets of a lifetime of health,beauty and profound peace of mind This short time is all it takes to master the 38 simple exercises in this book. You will quickly grasp the ancient Yogic secrets of breathing, concentration, nutrition and muscle control-in just minutes of your spare time and without any discomfort. Day by day you will notice astonishing results-weight loss, greater firmness, more energy, relief from pain, freedom from stress and an overall feeling of youthfulness and well-being. This Yoga regimen will become a lifetime program to keep your whole organism radiant with natural beauty and health!, A dramatically different four-week exercise plan that unlocks the secrets of a lifetime of health, beauty and profound peace of mind This short time is all it takes to master the 38 simple exercises in this book. You will quickly grasp the ancient Yogic secrets of breathing, concentration, nutrition and muscle control--in just minutes of your spare time and without any discomfort. Day by day you will notice astonishing results--weight loss, greater firmness, more energy, relief from pain, freedom from stress and an overall feeling of youthfulness and well-being. This Yoga regimen will become a lifetime program to keep your whole organism radiant with natural beauty and health

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