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Solitary Fitness,Charle
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3 available / 47 sold
Postage:
Located in: South East, United Kingdom
Delivery:
Estimated between Thu, 9 May and Tue, 28 May to 43230
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Seller information
- 99.4% positive Feedback
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eBay item number:132283926809
Item specifics
- Condition
- Title
- Solitary Fitness
- ISBN
- 9781844543090
- EAN
- 9781844543090
- Publication Year
- 2020
- Format
- Paperback
- Language
- English
- Book Title
- Solitary Fitness-The Ultimate Workout from Britain's Most Notorious Prisoner
- Item Height
- 199mm
- Publisher
- John Blake Publishing LTD
- Genre
- Sports
- Topic
- True Crime
- Item Width
- 131mm
- Item Weight
- 226g
- Number of Pages
- 304 Pages
About this product
Product Information
Charles Bronson is Britain's most notorious prisoner. He has spent four decades in solitary confinement, and yet has stayed as fit as a fiddle throughout his isolation, gaining several world strength and fitness records in the process. Now, in this no-nonsense guide to getting fit and staying fit, he reveals just how he's done it. Forget fancy gyms, expensive running shoes and designer outfits. All you need are three things: a small area of space, the facts on what really works and the motivation to get on with the job. From his cell, Charlie has complied this perfect guide to show you the best way to burn those calories, tone your abs, build muscle and super-charge your stamina, giving you the know-how you need to be at the peak of mental and physical form. No equipment, no excuses - this is the ultimate guide to functional fitness, from the man who lives it every day.
Product Identifiers
Publisher
John Blake Publishing LTD
ISBN-13
9781844543090
eBay Product ID (ePID)
90960820
Product Key Features
Book Title
Solitary Fitness-The Ultimate Workout from Britain's Most Notorious Prisoner
Format
Paperback
Language
English
Topic
True Crime
Publication Year
2020
Genre
Sports
Number of Pages
304 Pages
Dimensions
Item Height
199mm
Item Width
131mm
Item Weight
226g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description
Business seller information
Wrap Ltd.
Mubin Ahmed
Unit 4
119 Loverock Road
Reading
Berkshire
RG30 1DZ
United Kingdom
Value added tax number:
- GB 724 4981 18
Trade registration number:
- 03800600
I certify that all my selling activities will comply with all EU laws and regulations.
Seller assumes all responsibility for this listing.
eBay item number:132283926809
Postage and packaging
Item location:
South East, United Kingdom
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| Postage and packaging | Each additional item | To | Service | Delivery*See Delivery notes |
|---|---|---|---|---|
| £8.99 (approx EUR 10.50) | £8.99 (approx EUR 10.50) | United States | Standard Delivery (Standard Int'l Postage) |
| Dispatch time |
|---|
| Will usually dispatch within 1 working day of receiving cleared payment. |
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|---|---|
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