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The Feed Zone Cookbook: Fast and Flavorful Food for Athletes by Biju Thomas
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- Buy it nowThe Feed Zone Cookbook: Fast and Flavorful Food for Athletes by Biju Thomas
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Located in: Londonderry, United Kingdom
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Estimated between Fri, 31 May and Mon, 10 Jun to 43230
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eBay item number:132913509990
Item specifics
- Condition
- Subject
- Fitness & Diet
- Publication Year
- 2011
- ISBN
- 9781934030769
- EAN
- 9781934030769
- Format
- Hardcover
- Language
- English
- Book Title
- The Feed Zone Cookbook: Fast and Flavorful Food for Athletes
- Item Height
- 208mm
- Publisher
- VeloPress
- Genre
- Sports
- Topic
- Cooking, Health
- Item Width
- 171mm
- Item Weight
- 453g
- Number of Pages
- 320 Pages
About this product
Product Information
The Feed Zone Cookbook offers 150 athlete-friendly recipes that are simple, delicious, and easy to prepare. When Dr. Allen Lim left the lab to work with pro cyclists, he found a peloton weary of food. For years the sport's elite athletes had been underperforming on bland fare and processed bars and gels. Science held few easy answers for nutrition in the real world, where hungry athletes must buy ingredients; make meals; and enjoy eating before, during, and after each workout, day after day. So Lim set out to make eating delicious and practical. His journey began with his mom, took him inside the kitchens of the Tour de France, and delivered him to a dinner party where he met celebrated chef Biju Thomas. Chef Biju and Dr. Lim vetted countless meals with the world's best endurance athletes in the most demanding test kitchens. In The Feed Zone Cookbook: Fast and Flavorful Food for Athletes, Thomas and Lim share their energy-packed, wholesome recipes to make meals easy to prepare, delicious to eat, and better for performance. The Feed Zone Cookbook provides 150 delicious recipes that even the busiest athletes can prepare in less time than it takes to warm up for a workout. With simple recipes requiring just a handful of ingredients, Biju and Allen show how easy it is for athletes to prepare their own food, whether at home or on the go. The Feed Zone Cookbook strikes the perfect balance between science and practice so that athletes will change the way they think about food, replacing highly processed food substitutes with real, nourishing foods that will satisfy every athlete's cravings. The Feed Zone Cookbook includes: 150 delicious recipes illustrated with full-color photographs Breakfasts, lunches, recovery meals, dinners, snacks, desserts Dr. Allen Lim's take on the science and practice of food Portable real food snacks, including Lim's famous rice cakes Dozens of quick-prep meals for before and after workouts Shortcuts, substitutions, and techniques to save time in the kitchen Over 100 gluten-free and vegetarian alternatives to favourite dishes
Product Identifiers
Publisher
VeloPress
ISBN-13
9781934030769
eBay Product ID (ePID)
111680424
Product Key Features
Book Title
The Feed Zone Cookbook: Fast and Flavorful Food for Athletes
Format
Hardcover
Language
English
Topic
Cooking, Health
Publication Year
2011
Genre
Sports
Number of Pages
320 Pages
Dimensions
Item Height
208mm
Item Width
171mm
Item Weight
453g
Additional Product Features
Series Title
The Feed Zone Series
Country/Region of Manufacture
United States
Item description from the seller
Business seller information
Total Cycling Ltd
Michael McLoone
8E, Campsie Industrial Estate,
Eglinton,
Londonderry
BT473XX
United Kingdom
Value added tax number:
- GB 752220171
Trade registration number:
- NI045372
I certify that all my selling activities will comply with all EU laws and regulations.
Seller assumes all responsibility for this listing.
eBay item number:132913509990
Postage and packaging
Item location:
Londonderry, United Kingdom
Posts to:
Australia, Canada, European Union, Japan, United Kingdom, United States
Excludes:
Afghanistan, Libya, Nauru, Russian Federation, Somalia, Ukraine, Yemen
| Postage and packaging | Each additional item | To | Service | Delivery*See Delivery notes |
|---|---|---|---|---|
| £8.00 (approx EUR 9.39) | £8.00 (approx EUR 9.39) | United States | Royal Mail International Signed |
| Dispatch time |
|---|
| Will usually dispatch within 1 working day of receiving cleared payment. |
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Returns policy
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|---|---|
| 30 days | Buyer pays for return postage |
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| Return policy details |
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| Returns accepted |
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