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The Food Mood Connection

Condition:
Very Good
Price:
£7.49
ApproximatelyEUR 8.77
Postage:
£7.40 (approx EUR 8.67) Standard Delivery. See detailsfor postage
Located in: Rossendale, United Kingdom
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Estimated between Mon, 6 May and Wed, 22 May to 43230
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eBay item number:135021910859
Last updated on 22 Apr, 2024 13:50:48 BSTView all revisionsView all revisions

Item specifics

Condition
Very Good: A book that has been read and does not look new, but is in excellent condition. No ...
Genre
Popular psychology
ISBN
9781780724409
Publication Year
2020
Format
Paperback
Language
English
Book Title
The Food Mood Connection
Item Height
214mm
Author
Dr Dr Uma Naidoo
Publisher
Short Books LTD
Topic
Cooking, Coping with Illness, Popular Psychology
Item Width
134mm
Item Weight
380g
Number of Pages
384 Pages

About this product

Product Information

Did you know that blueberries can help you cope with the after-effects of trauma? That salami can cause depression, or that boosting Vitamin D intake can help treat anxiety? When it comes to diet, most people's concerns involve weight loss, fitness, cardiac health, and longevity. But what we eat affects more than our bodies; it also affects our brains. And recent studies have shown that diet can have a profound impact on mental health conditions ranging from ADHD to depression, anxiety, sleep disorders, OCD, dementia and beyond. Dr. Uma Naidoo is a board-certified psychiatrist, nutrition specialist, and professionally trained chef. In The Food-Mood Connection, she draws on cutting-edge research to explain the many ways in which food contributes to our mental health, and shows how a sound diet can help treat and prevent a wide range of psychological and cognitive health issues. Packed with fascinating science, actionable nutritional recommendations, and delicious, brain-healthy recipes, The Food-Mood Connection is the go-to guide to optimizing your mental health with food.

Product Identifiers

Publisher
Short Books LTD
ISBN-13
9781780724409
eBay Product ID (ePID)
14046644799

Product Key Features

Book Title
The Food Mood Connection
Author
Dr Dr Uma Naidoo
Format
Paperback
Language
English
Topic
Cooking, Coping with Illness, Popular Psychology
Publication Year
2020
Number of Pages
384 Pages

Dimensions

Item Height
214mm
Item Width
134mm
Item Weight
380g

Additional Product Features

Title_Author
Dr Dr Uma Naidoo
Country/Region of Manufacture
United Kingdom

Item description from the seller

Business seller information

Revival Books Ltd
Revival Books
Hall Carr Mill
Fallbarn Road
Rawtenstall
Lancashire
BB4 7NX
United Kingdom
Show contact information
:enohP70272260710
:liamEku.oc.skooblaviver@skoob
Value added tax number:
  • GB 901578627
Trade registration number:
  • 07693718
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Registered as a business seller

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The book really was ‘as new’ and super quick delivery. Thank you