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The Essential Oils Diet: Lose Weight and Transform Yo... by Sabrina Ann Zielinsk

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Item specifics

Condition
Good: A book that has been read, but is in good condition. Minimal damage to the book cover eg. ...
Subject
Dieting
ISBN
9781984824011
Publication Year
2019
Type
Textbook
Format
Hardcover
Language
English
Publication Name
Essential Oils Diet : Lose Weight and Transform Your Health with the Power of Essential Oils and Bioactive Foods
Item Height
1.2in
Author
Sabrina Ann Zielinski, Eric Zielinski
Item Length
9.5in
Publisher
Potter/Ten Speed/Harmony/Rodale
Item Width
6.5in
Item Weight
20.9 Oz
Number of Pages
352 Pages

About this product

Product Information

In The Essential Oils Diet, Eric Zielinski, D.C., bestselling author of The Healing Power of Essential Oils, and Sabrina Ann Zielinski, introduce the first diet program that harnesses essential oils and bioactive foods for rapid weight loss. The immediate success of Dr. Z's first book, The Healing Power of Essential Oils, showed how people are hungry to heal their bodies with essential oils. As this market continues to grow, word is getting out that you can consume these powerful plant compounds and tap into their power to help you lose weight. The Essential Diet teaches readers how bioactive plant compounds--those found in essential oils and in foods like matcha green tea, chia seeds, almonds, and avocados--can aid in weight loss, boost energy levels, and trigger the body's natural immune defenses to fight chronic diseases like type 2 diabetes and autoimmunity. The book includes a two-phase program to lose up to 20 pounds in just one month and heal the digestive tract for rapid weight loss and improved health. Step 1 is the Essential Fast Track, a 30-day program that features an essential oil-infused eating plan (think grapefruit oil for fat burning; peppermint, cinnamon, and black pepper oils to reduce cravings; and thyme and rose for gut healing) and daily essential oil practices. Step 2 is the Essential Lifestyle phase, a maintenance program that allows for a wider array of bioactive foods. The book will include 75 recipes, including Healing Lemon Oil Cooler, Mama Z's Rose Quinoa Porridge, No-Bake Cardamom Chocolate Oatmeal Cookies, and more.

Product Identifiers

Publisher
Potter/Ten Speed/Harmony/Rodale
ISBN-10
1984824015
ISBN-13
9781984824011
eBay Product ID (ePID)
8038608214

Product Key Features

Author
Sabrina Ann Zielinski, Eric Zielinski
Publication Name
Essential Oils Diet : Lose Weight and Transform Your Health with the Power of Essential Oils and Bioactive Foods
Format
Hardcover
Language
English
Publication Year
2019
Type
Textbook
Number of Pages
352 Pages

Dimensions

Item Length
9.5in
Item Height
1.2in
Item Width
6.5in
Item Weight
20.9 Oz

Additional Product Features

Lc Classification Number
Rm666.A68z537 2019
Reviews
"The Essential Oils diet is like a new best-friend. Dr. Eric and Sabrina have lovingly distilled hundreds of medical studies, and a lifetime of real-world experience, to bring you credible and practical guidance you can trust. This is a reading must for everyone who wants health and safety for themselves and their family." -- Ocean Robbins , Co-founder, Food Revolution Network, Author, 31-Day Food Revolution " The Essential Oils Diet is a thorough, integrated, food and lifestyle reference guide that provides everything you need to get your health back on track. It is one of the few books that can take many modalities and weave them together, aligning the scientific studies with practical application. Beautifully written, organized, synthesized through both Dr. Z and Mama Z, and, most importantly, infused with love and spirituality!" - Deanna Minich , PhD, researcher, clinician, and author, Whole Detox
Copyright Date
2019
Target Audience
Trade
Topic
Alternative Therapies, Clinical Medicine, Aromatherapy, Diet & Nutrition / Weight Loss
Lccn
2019-286287
Dewey Decimal
641.5636
Dewey Edition
23
Illustrated
Yes
Genre
Health & Fitness, Medical

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