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This Book Could Save Your Life: The Science of Living Longer Better

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Located in: Rossendale, United Kingdom
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eBay item number:135067420135
Last updated on 11 Jun, 2024 18:54:29 BSTView all revisionsView all revisions

Item specifics

Condition
Good: A book that has been read, but is in good condition. Minimal damage to the book cover eg. ...
Genre
Dietetics & nutrition
ISBN
9781529311310
Publication Year
2021
Type
Textbook
Format
Paperback
Language
English
Book Title
This Book Could Save Your Life: the Science of Living Longer Better
Item Height
196mm
Author
Graham Lawton, New Scientist
Publisher
John Murray Press
Topic
Medicine, Health, Healthcare System, Coping with Illness, Opinion of the People
Item Width
126mm
Item Weight
260g
Number of Pages
368 Pages

About this product

Product Information

We all want to be healthier, stronger and live longer, but what really works? From stress to saturated fats, HIIT to HRT, veganism to vitamins, This Book Could Save Your Life debunks the fads and explores the real science of better health. What's the best way to lose weight (and keep it off)? How can you ensure a good night's sleep? What are the real superfoods? How can you minimise the risks of getting diabetes, cancer or Alzheimer's? And how can you slow the ageing process? Cutting through confusing statistics and terrifying headlines, here is the truth about dieting, drugs, 10,000 steps a day, bacon, calorie-counting, coffee, dairy, sleep, fibre, hangovers, salt, sugar, cardio, sunscreen, statins, vitamins, and much more. Full of the latest research and ground-breaking evidence, packed with useful advice, this book really could save your life.

Product Identifiers

Publisher
John Murray Press
ISBN-13
9781529311310
eBay Product ID (ePID)
15049057888

Product Key Features

Book Title
This Book Could Save Your Life: the Science of Living Longer Better
Author
Graham Lawton, New Scientist
Format
Paperback
Language
English
Topic
Medicine, Health, Healthcare System, Coping with Illness, Opinion of the People
Publication Year
2021
Type
Textbook
Number of Pages
368 Pages

Dimensions

Item Height
196mm
Item Width
126mm
Item Weight
260g

Additional Product Features

Title_Author
New Scientist, Graham Lawton
Country/Region of Manufacture
United Kingdom

Item description from the seller

Business seller information

Revival Books Ltd
Revival Books
Hall Carr Mill
Fallbarn Road
Rawtenstall
Lancashire
BB4 7NX
United Kingdom
Show contact information
:enohP70272260710
:liamEku.oc.skooblaviver@skoob
Value added tax number:
  • GB 901578627
Trade registration number:
  • 07693718
I certify that all my selling activities will comply with all EU laws and regulations.
CRN Number:
  • 07693718
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