
Bright Line Eating: The Science of Living Happy,... - Peirce Thompson PhD, Susan
£4.37£4.37
Fri, 04 Jul, 22:10Fri, 04 Jul, 22:10
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Bright Line Eating: The Science of Living Happy,... - Peirce Thompson PhD, Susan
£4.37
ApproximatelyEUR 5.06
Condition:
Like New
A book that has been read, but looks new. The book cover has no visible wear, and the dust jacket (if applicable) is included for hard covers. No missing or damaged pages, no creases or tears, no underlining or highlighting of text, and no writing in the margins. May have no identifying marks on the inside cover. No wear and tear. See the seller’s listing for full details and description of any imperfections.
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Postage:
£5.00 (approx EUR 5.79) Economy Int'l Postage.
Located in: Rossendale, United Kingdom
Delivery:
Estimated between Wed, 3 Sep and Tue, 23 Sep to 94104
Returns:
No returns accepted.
Payments:
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Seller assumes all responsibility for this listing.
eBay item number:136067701368
Item specifics
- Condition
- Genre
- Diets & dieting
- ISBN
- 9781401952532
About this product
Product Information
A NEW YORK TIMES BESTSELLER Foreword by John Robbins, author of the international bestseller Diet for A New America In this book, Susan Peirce Thompson, Ph.D. shares the groundbreaking weight-loss solution based on her highly acclaimed Bright Line Eating Boot Camps. Rooted in cutting-edge neuroscience, psychology, and biology, Bright Line Eating explains why people who are desperate to lose weight fail again and again: it's because the brain blocks weight loss. Bright Line Eating (BLE) is a simple approach designed to reverse that process. By working with four "Bright Lines"--clear, unambiguous, boundaries--Susan Peirce Thompson shows us how to heal our brain and shift it into a mode where it is ready to shed pounds, release cravings, and stop sabotaging our weight loss goals.Best of all, it is a program that understands that willpower cannot be relied on, and sets us up to be successful anyway. Through the lens of Susan's own moving story, and those of her Bright Lifers, you'll discover firsthand why traditional diet and exercise plans have failed in the past. You'll also learn about the role addictive susceptibility plays in your personal weight-loss journey, where cravings come from, how to rewire your brain so they disappear, and more. Susan guides you through the phases of Bright Line Eating--from weight loss to maintenance and beyond--and offers a dynamic food plan that will work for anyone, whether you're vegan, gluten-free, paleo, or none of the above. Bright Line Eating frees us from the obesity cycle and introduces a radical plan for sustainable weight loss. It's a game changer in a game that desperately needs changing.
Product Identifiers
Publisher
HAY House, Incorporated
ISBN-10
1401952534
ISBN-13
9781401952532
eBay Product ID (ePID)
233363258
Product Key Features
Book Title
Bright Line Eating : the Science of Living Happy, Thin and Free
Number of Pages
320 Pages
Language
English
Publication Year
2017
Topic
Exercise, Healthy Living, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Illustrator
Yes
Genre
Health & Fitness
Format
Hardcover
Dimensions
Item Height
1.2 in
Item Weight
22.6 oz.
Item Length
9.1 in
Item Width
6.1 in
Item description from the seller
Seller business information
VAT number: GB 901578627
CRN: 07693718
Seller Feedback (3,118,948)
This item (1)
All items (3,118,948)
- eBay automated Feedback- Feedback left by buyer.Past 6 monthsOrder completed successfully – tracked and on time
- c***c (15)- Feedback left by buyer.Past monthVerified purchaseLovely condition, like new. Happy as can be. Recommend!
- eBay automated Feedback- Feedback left by buyer.Past monthOrder completed successfully – tracked and on time
- eBay automated Feedback- Feedback left by buyer.Past monthOrder completed successfully – tracked and on time
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