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Teach Yourself To Meditate: Over 20 simple exercis... by Eric Harrison Paperback
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eBay item number:141976443744
Item specifics
- Condition
- Title
- Teach Yourself To Meditate: Over 20 simple exercises for peace...
- ISBN
- 0749913282
- EAN
- 9780749913281
- Type
- Paperback / softback
- Binding
- Paperback / softback
- Date of Publication
- 19940224
- Publication Name
- N/A
- Release Title
- Teach Yourself To Meditate: Over 20 simple exercises for peace...
- Artist
- Eric Harrison
- Brand
- N/A
- Colour
- N/A
- Publication Year
- 1994
- Format
- Paperback
- Language
- English
- Book Title
- Teach Yourself to Meditate: over 20 Simple Exercises for Peace, Health & Clarity of Mind
- Item Height
- 214mm
- Publisher
- Little, Brown Book Group
- Topic
- Mental Exercise, Medical Services, Mental Health, Coping with Illness, Opinion of the People
- Item Width
- 134mm
- Item Weight
- 180g
- Number of Pages
- 160 Pages
About this product
Product Information
Many people are turning to meditation as an effective way to relax and bring inner peace. It can help you to combat stress, improve your general health, increase awareness and boost your capacity to think clearly and creatively. This is the ideal guide for anyone who wants to learn this powerful technique. It explains what meditation is, how to do it and why it works, and contains the 10 core meditation practices which work best for everyone. Throughout, there are easy-to-follow exercises and enjoyable spot meditations which you can do anywhere. By investing just a few minutes a day, you will learn a skill that will greatly improve the quality of your life.
Product Identifiers
Publisher
Little, Brown Book Group
ISBN-13
9780749913281
eBay Product ID (ePID)
86673036
Product Key Features
Book Title
Teach Yourself to Meditate: over 20 Simple Exercises for Peace, Health & Clarity of Mind
Format
Paperback
Language
English
Topic
Mental Exercise, Medical Services, Mental Health, Coping with Illness, Opinion of the People
Publication Year
1994
Number of Pages
160 Pages
Dimensions
Item Height
214mm
Item Width
134mm
Item Weight
180g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Business seller information
WORLD OF BOOKS LIMITED
Debbie Nicholl
Mulberry House
Woods Way
Goring-by-sea
West Sussex
BN12 4QY
United Kingdom
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- EL 996857788
- ES N8267548I
- FR 27823676960
- GB 922696893
- IT 00185819992
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eBay item number:141976443744
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