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NYC Ballet Workout: Fifty Stretches And Exercises... by Martins, Peter Paperback
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eBay item number:142095773477
Item specifics
- Condition
- Title
- NYC Ballet Workout: Fifty Stretches And Exercises Anyone Can D...
- ISBN
- 0688152023
- EAN
- 9780688152024
- Type
- Paperback / softback
- Binding
- Paperback / softback
- Date of Publication
- 20010308
- Publication Name
- N/A
- Release Title
- NYC Ballet Workout: Fifty Stretches And Exercises Anyone Can D...
- Artist
- Martins, Peter
- Brand
- N/A
- Colour
- N/A
- Publication Year
- 2001
- Format
- Paperback
- Language
- English
- Book Title
- NYC Ballet Workout: Fifty Stretches And Exercises Anyone Can Do For A Strong, Graceful, And Sculpted Body
- Item Height
- 279mm
- Publisher
- HarperCollins INC International Concepts
- Topic
- Popular Medicine
- Item Width
- 229mm
- Item Weight
- 914g
- Number of Pages
- 208 Pages
About this product
Product Information
New York City Ballet Workout is a revolutionary fitness program that will help you begin to develop lean abs, firm buttocks, a contoured waist, sculpted legs, slim thighs, strong arms, perfect posture, flexbility you never thought possible-and grace and poice of a dancer. More than three hundred stunning step-by-step and other photographs throughout make this the most beautiful and easy-to-use exercise book ever created.This elegant book is unlike any exercise book ever published. Graced with more than 300 instructional exercise photographs and extraordinary duotone portraits of New York City Ballet dancers, The New York City Ballet Workout explores the company's philosophy of balancing art, life, and fitness.By combining elements of New York City Ballet's balletic regimen with practical strength-building exercises, The New York City Ballet Workout can help people achieve a strong, graceful, and flexible body-one that displays the impeccable poise that is the trademark of New York City Ballet dancers. Many exercises of The New York City Ballet Workout were once confined to the world's elite rehearsal studios. Now, as refined by Peter Martins and his company, these exercises have been designed as a comprehensive, holistic approach to the body that can be used by anyone from the out-of-shape to the serious athlete, to attain a lean, hard, beautiful body. From flexibility to endurance, this is a complete exercise program for men and women.
Product Identifiers
Publisher
HarperCollins INC International Concepts
ISBN-13
9780688152024
eBay Product ID (ePID)
89681057
Product Key Features
Book Title
NYC Ballet Workout: Fifty Stretches And Exercises Anyone Can Do For A Strong, Graceful, And Sculpted Body
Format
Paperback
Language
English
Topic
Popular Medicine
Publication Year
2001
Number of Pages
208 Pages
Dimensions
Item Height
279mm
Item Width
229mm
Item Weight
914g
Additional Product Features
Country/Region of Manufacture
United States
Item description from the seller
Business seller information
WORLD OF BOOKS LIMITED
Debbie Nicholl
Mulberry House
Woods Way
Goring-by-sea
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BN12 4QY
United Kingdom
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- EL 996857788
- ES N8267548I
- FR 27823676960
- GB 922696893
- IT 00185819992
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eBay item number:142095773477
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Fantastic book
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