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The Pilates Bible: The Most Comprehensive and Acc... by Nathan Gardner Paperback

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£3.59
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eBay item number:142112781371
Last updated on 18 Sep, 2024 18:10:46 BSTView all revisionsView all revisions

Item specifics

Condition
Good: A book that has been read, but is in good condition. Minimal damage to the book cover eg. ...
Title
The Pilates Bible: The Most Comprehensive and Accessible Guide...
ISBN
1856268802
EAN
9781856268806
Binding
Paperback / softback
Date of Publication
20100104
Publication Name
N/A
Release Title
The Pilates Bible: The Most Comprehensive and Accessible Guide...
Artist
Nathan Gardner
Brand
N/A
Colour
N/A
Book Title
The Pilates Bible: the Most Comprehensive and Accessible Guide to Pilates Ever
Publisher
Octopus
Publication Year
2010
Type
Activity Book
Format
Paperback
Language
English
Era
2010s
Item Height
254mm
Author
Lynne Robinson, Lisa Bradshaw, Nathan Gardner
Topic
Fitness
Item Width
224mm
Item Weight
1095g
Number of Pages
288 Pages

About this product

Product Information

Lynne Robinson is the world's bestselling Pilates author and The Pilates Bible is the most authoritative and comprehensive book on Pilates to date presenting the latest research, both medical and practical, and including exercises with brand new modifications that take the reader from beginner level right through to advanced. Starting with the guiding principles and taking you through a natural progression of routines (including workouts of varying lengths with studio and home equipment to suit every occasion) the book also contains a health section with advice on Pilates for back pain and keen injuries and both antenatal and postnatal exercises. With all this and more, this one-stop handbook shows why Pilates has gone from cult status to an essential part of our modern lifestyle.

Product Identifiers

Publisher
Octopus
ISBN-13
9781856268806
eBay Product ID (ePID)
87340459

Product Key Features

Book Title
The Pilates Bible: the Most Comprehensive and Accessible Guide to Pilates Ever
Era
2010s
Author
Lynne Robinson, Lisa Bradshaw, Nathan Gardner
Format
Paperback
Language
English
Topic
Fitness
Publication Year
2010
Type
Activity Book
Number of Pages
288 Pages

Dimensions

Item Height
254mm
Item Width
224mm
Item Weight
1095g

Additional Product Features

Title_Author
Lisa Bradshaw, Lynne Robinson
Country/Region of Manufacture
United Kingdom

Item description from the seller

Business seller information

WORLD OF BOOKS LIMITED
Debbie Nicholl
Mulberry House
Woods Way
Goring-by-sea
West Sussex
BN12 4QY
United Kingdom
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Value added tax number:
  • DE 281042328
  • EL 996857788
  • ES N8267548I
  • FR 27823676960
  • GB 922696893
  • IT 00185819992
Trade registration number:
  • 06437594
I certify that all my selling activities will comply with all EU laws and regulations.
CRN Number:
  • 06437594
World of Books Ltd

World of Books Ltd

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Registered as a business seller

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