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Strength Training Anatomy by Frederic Delavier Paperback Book The Cheap Fast
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eBay item number:142126476118
Item specifics
- Condition
- Title
- Strength Training Anatomy
- Book Title
- Strength Training Anatomy
- ISBN
- 0736092269
- EAN
- 9780736092265
- Binding
- Paperback / softback
- Date of Publication
- 20100309
- Release Title
- Strength Training Anatomy
- Artist
- Frederic Delavier
- Brand
- N/A
- Colour
- N/A
- Publication Year
- 2010
- Type
- Textbook
- Format
- Paperback
- Language
- English
- Publication Name
- Strength Training Anatomy
- Item Height
- 279mm
- Publisher
- Human Kinetics Publishers
- Item Width
- 216mm
- Subject
- Mechanics, Biology
- Item Weight
- 590g
- Number of Pages
- 192 Pages
About this product
Product Information
Over 1 million copies sold! With new exercises, additional stretches, and more of Frederic Delavier's signature illustrations, you'll gain a whole new understanding of how muscles perform during strength exercises. This one-of-a-kind best-seller combines the visual detail of top anatomy texts with the best of strength training advice. Many books explain what muscles are used during exercise, but no other resource brings the anatomy to life like Strength Training Anatomy. Over 600 full-color illustrations reveal the primary muscles worked along with all the relevant surrounding structures, including bones, ligaments, tendons, and connective tissue. Like having an X-ray for each exercise, the anatomical depictions show both superficial and deep layers and detail how various setup positions affect muscle recruitment and emphasize underlying structures. New pages show common strength training injuries in a fascinating light and offer precautions to help you exercise safely. Author and illustrator Frederic Delavier is the former editor in chief of the French publication PowerMag. He is a journalist for Le Monde du Muscle and a contributor to Men's Health Germany and several other strength training publications.
Product Identifiers
Publisher
Human Kinetics Publishers
ISBN-13
9780736092265
eBay Product ID (ePID)
92614489
Product Key Features
Publication Name
Strength Training Anatomy
Format
Paperback
Language
English
Subject
Mechanics, Biology
Publication Year
2010
Type
Textbook
Number of Pages
192 Pages
Dimensions
Item Height
279mm
Item Width
216mm
Item Weight
590g
Additional Product Features
Series Title
Anatomy
Genre
Sports
Country/Region of Manufacture
United States
Item description from the seller
Business seller information
WORLD OF BOOKS LIMITED
Debbie Nicholl
Mulberry House
Woods Way
Goring-by-sea
West Sussex
BN12 4QY
United Kingdom
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- DE 281042328
- EL 996857788
- ES N8267548I
- FR 27823676960
- GB 922696893
- IT 00185819992
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Seller assumes all responsibility for this listing.
eBay item number:142126476118
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