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Overcoming Anxiety (Overcoming Books): A self-help guide u... by Helen Kennerley
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eBay item number:142251641790
Item specifics
- Condition
- Title
- Overcoming Anxiety (Overcoming Books): A self-help guide using...
- Book Title
- Overcoming Anxiety (Overcoming Books): A self-help guide using...
- ISBN
- 1849018782
- EAN
- 9781849018784
- Binding
- Paperback / softback
- Date of Publication
- 20140515
- Release Title
- Overcoming Anxiety (Overcoming Books): A self-help guide using...
- Artist
- Helen Kennerley
- Brand
- N/A
- Colour
- N/A
- Publication Year
- 2014
- Type
- Textbook
- Format
- Paperback
- Subject Area
- Health Education
- Language
- English
- Publication Name
- Overcoming Anxiety, 2nd Edition: a Self-Help Guide Using Cognitive Behavioural Techniques
- Item Height
- 196mm
- Publisher
- Little, Brown Book Group
- Item Width
- 128mm
- Item Weight
- 340g
- Number of Pages
- 416 Pages
About this product
Product Information
HIGHLY COMMENDED for the British Medical Awards book prize for Popular Medicine Fully updated edition of the bestselling self-help book, now recommended on the national Reading Well scheme. This ever-popular guide offers a self-help programme, written by one of the UK's leading authorities on anxiety and based on CBT, for those suffering from anxiety problems. A whole range of anxieties and fears are explained, from panic attacks and phobias to obsessive compulsive disorder (OCD) and generalised anxiety. It includes an introduction to the nature of anxiety and stress and a complete self-help programme with monitoring sheets based on Cognitive Behavioural Therapy. The following websites may offer useful further information on anxiety disorders: www.social-anxiety.org.uk www.stress.org.uk www.triumphoverphobia.com
Product Identifiers
Publisher
Little, Brown Book Group
ISBN-13
9781849018784
eBay Product ID (ePID)
176930728
Product Key Features
Subject Area
Health Education
Publication Name
Overcoming Anxiety, 2nd Edition: a Self-Help Guide Using Cognitive Behavioural Techniques
Format
Paperback
Language
English
Publication Year
2014
Type
Textbook
Number of Pages
416 Pages
Dimensions
Item Height
196mm
Item Width
128mm
Item Weight
340g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Business seller information
WORLD OF BOOKS LIMITED
Debbie Nicholl
Mulberry House
Woods Way
Goring-by-sea
West Sussex
BN12 4QY
United Kingdom
Value added tax number:
- DE 281042328
- EL 996857788
- ES N8267548I
- FR 27823676960
- GB 922696893
- IT 00185819992
Trade registration number:
- 06437594
I certify that all my selling activities will comply with all EU laws and regulations.
CRN Number:
- 06437594
Seller assumes all responsibility for this listing.
eBay item number:142251641790
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