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The All-New Atkins Advantage: The 12-Week Low-Carb Program to Lose Weight,...
by Trager, Stuart | HC | LikeNew
Condition:
“Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, ”... Read moreAbout condition
3 available / 7 sold
Price:
US $5.09
ApproximatelyEUR 4.76
- Buy it nowThe All-New Atkins Advantage: The 12-Week Low-Carb Program to Lose Weight,...
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Located in: Aurora, Illinois, United States
Delivery:
Estimated between Tue, 7 May and Fri, 10 May to 43230
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Seller information
- 99% positive Feedback
Registered as a business seller
Seller assumes all responsibility for this listing.
eBay item number:142925861171
Item specifics
- Condition
- Like New
- Seller notes
- Binding
- Hardcover
- Weight
- 2 lbs
- Product Group
- Book
- IsTextBook
- Yes
- ISBN
- 0312331290
- Book Title
- All-New Atkins Advantage : The 12-Week Low-Carb Program to Lose Weight, Achieve Peak Fitness and Health, and Maximize Your Willpower to Reach Life Goals
- Item Length
- 9in
- Publisher
- St. Martin's Press
- Publication Year
- 2007
- Format
- Hardcover
- Language
- English
- Item Height
- 1.3in
- Genre
- Cooking, Health & Fitness
- Topic
- Health & Healing / Low Carbohydrate, Diet & Nutrition / Weight Loss
- Item Width
- 8in
- Item Weight
- 32.5 Oz
- Number of Pages
- 384 Pages
About this product
Product Information
The proven diet that will slim you down, get you exercising, and change your life The All-New Atkins Advantage is more than a diet: it features the Atkins proven-effective weight loss program in a 12-week, step-by-step plan, including instructions on how to incorporate healthy exercise into your life as well as guidance on maintaining the motivation to stick with the diet and exercise program. Each week builds on the one before it to raise your level of competence and confidence: Week 1: Combat cravings for sugars and starches with tasty, low-carb alternatives like veal parmesan and trout almondine. Week 4: Achieve peak fitness with the Atkins approach to exercise. Fully illustrated stretching, cardio, and strength training plans will get you energized. Week 6: Start an Atkins journal to maintain your motivation and continue your enthusiasm and success. Week 9: Get out of your lunch rut! Go out for a special but speedy meal at a restaurant, instead of the nearby deli. Week 12: All the work you've done thus far has prepared you for this moment: the beginning of the rest of your life! Turn your life around and give yourself a dietary, exercise, and lifestyle makeover with THE ALL-NEW ATKINS ADVANTAGE. The All-New Atkins Advantage will allow you to enjoy a wider variety of foods, tailor an individualized exercise plan, and do Atkins your way. The step-by-step program is designed to allow you to move at your own pace. Part I introduces you to the basics of the Atkins program, from a list of foods you'll want to have on hand to mental exercises to get you motivated. Part II features the 12-week Atkins Advantage Program, including a fitness component that allows you to design your own workout, no matter what your level of fitness. Part III includes 12 weeks' worth of delicious daily meal plans at varying carbohydrate levels. At the end of the twelve weeks, you will have changed the way you eat and become healthier, slimmer, and happier. STUART L. TRAGER, M.D. is a board certified orthopedic surgeon. He is an eight-time Ironman and a top ten finisher at the Ultraman World Championship who credits the Atkins Nutritional Approach for helping him achieve peak fitness and health. COLETTE HEIMOWITZ, M.Sc., has been featured on national television networks such as NBC, ABC, CBS, CNN, Fox News Channel, and MSNBC, and on radio programs across the country.
Product Identifiers
Publisher
St. Martin's Press
ISBN-10
0312331290
ISBN-13
9780312331290
eBay Product ID (ePID)
43544130
Product Key Features
Book Title
All-New Atkins Advantage : The 12-Week Low-Carb Program to Lose Weight, Achieve Peak Fitness and Health, and Maximize Your Willpower to Reach Life Goals
Format
Hardcover
Language
English
Topic
Health & Healing / Low Carbohydrate, Diet & Nutrition / Weight Loss
Publication Year
2007
Genre
Cooking, Health & Fitness
Number of Pages
384 Pages
Dimensions
Item Length
9in
Item Height
1.3in
Item Width
8in
Item Weight
32.5 Oz
Additional Product Features
Lc Classification Number
Rm237.73.T73 2006
Copyright Date
2006
Lccn
2005-044993
Dewey Decimal
613.2/5
Intended Audience
Trade
Dewey Edition
22
Illustrated
Yes
Item description from the seller
Business seller information
Thrift Books Global, LLC
TB Thrift Books
18300 Cascade Ave S
Ste 150
98188 Seattle, WA
United States
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Seller assumes all responsibility for this listing.
eBay item number:142925861171
Postage and packaging
Item location:
Aurora, Illinois, United States
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| Postage and packaging | Each additional item | To | Service | Delivery*See Delivery notes |
|---|---|---|---|---|
| Free postage | Free | United States | Economy Shipping | Estimated between Tue, 7 May and Fri, 10 May to 43230 |
| US $15.99 (approx EUR 14.96) | US $15.99 (approx EUR 14.96) | United States | Expedited Shipping | Estimated on or before Mon, 6 May to 43230 |
| Taxes |
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Sales tax for an item #142925861171
Seller collects sales tax/VAT for items dispatched to the following states:
| County | VAT rate |
|---|---|
| Missouri (MO) | 8.238% |
Returns policy
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|---|---|---|
| 30 days | Money back | Seller pays for return postage |
The seller is responsible for return postage costs.
| Return policy details |
|---|
| Returns accepted |
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