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Breaking Mad: The Insider's Guide to Conquering Anxiety by Williamson, Anna The
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eBay item number:142980240423
Item specifics
- Condition
- Title
- Breaking Mad: The Insider's Guide to Conquering Anxiety
- ISBN
- 1472937686
- EAN
- 9781472937681
- Type
- Paperback / softback
- Binding
- Paperback / softback
- Date of Publication
- 20170223
- Publication Name
- N/A
- Release Title
- Breaking Mad: The Insider's Guide to Conquering Anxiety
- Artist
- Williamson, Anna
- Brand
- N/A
- Colour
- N/A
- Publication Year
- 2017
- Format
- Paperback
- Language
- English
- Book Title
- Breaking Mad: the Insider's Guide to Conquering Anxiety
- Illustrator
- Beth Evans
- Item Height
- 216mm
- Publisher
- DR DR Reetta NEWELL, Bloomsbury Publishing
- Topic
- Mental Health, Coping with Illness
- Item Width
- 135mm
- Item Weight
- 239g
- Number of Pages
- 208 Pages
About this product
Product Information
Welcome to the therapist in your pocket - full of anxiety-busting advice, read this book to learn how to live better and restore your confidence when panic attacks. Drawing on her own personal experiences with anxiety, therapist and Mind Ambassador Anna Williamson offers easy to follow, expert guidance, alongside clinical psychologist, Dr Reetta Newell. Breaking Mad is packed with coping methods and solutions for those everyday moments where you need a helping hand. From recognising the first warning signs of anxiety, to coping with a panic attack or social anxiety, Anna and Reetta will be with you every step of the way, offering practical strategies and straightforward guidance whenever and wherever you might need it. Whether at home, on the bus, at college, just before a meeting, or even having a meltdown in the work toilet cubicle, Breaking Mad is here for you. So welcome to the club - it's time to tackle anxiety head on!
Product Identifiers
Publisher
DR DR Reetta NEWELL, Bloomsbury Publishing
ISBN-13
9781472937681
eBay Product ID (ePID)
232882181
Product Key Features
Book Title
Breaking Mad: the Insider's Guide to Conquering Anxiety
Illustrator
Beth Evans
Format
Paperback
Language
English
Topic
Mental Health, Coping with Illness
Publication Year
2017
Number of Pages
208 Pages
Dimensions
Item Height
216mm
Item Width
135mm
Item Weight
239g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Business seller information
WORLD OF BOOKS LIMITED
Debbie Nicholl
Mulberry House
Woods Way
Goring-by-sea
West Sussex
BN12 4QY
United Kingdom
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- DE 281042328
- EL 996857788
- ES N8267548I
- FR 27823676960
- GB 922696893
- IT 00185819992
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- 06437594
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eBay item number:142980240423
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