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Fitness for Geeks: Real Science, Great Nutrition, and Good ... by Bruce W. Perry
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eBay item number:143516779414
Item specifics
- Condition
- Title
- Fitness for Geeks: Real Science, Great Nutrition, and Good Health
- ISBN
- 1449399894
- EAN
- 9781449399894
- Type
- Paperback / softback
- Binding
- Paperback / softback
- Date of Publication
- 20120529
- Publication Name
- N/A
- Release Title
- Fitness for Geeks: Real Science, Great Nutrition, and Good Health
- Artist
- Perry, Bruce W.
- Brand
- N/A
- Colour
- N/A
- Publication Year
- 2012
- Format
- Paperback
- Language
- English
- Book Title
- Fitness for Geeks: Real Science, Great Nutrition, and Good Health
- Publisher
- O'reilly Media, INC International Concepts, USA
- Topic
- Health
- Number of Pages
- 300 Pages
About this product
Product Information
This educational and highly useful book shows the hacker and maker communities how to bring science into their health and exercise routine. There's more to being a geek than most people think when they hear the word, just as there's much more to fitness than the infomercials tell you at 2 a.m. According to Jeff Potter, author of O'Reilly's bestselling Cooking for Geeks, a geek is anybody who's curious about the details about how things work, which might be a car geek or somebody who's into sports as much as your classic technology geek. Like Potter did for cooking, in Fitness for Geeks, Bruce Perry revolutionizes the way any curious person views their fitness. This book will appeal to a broad audience of scientists, programmers, and anyone with an inquisitive mind who wants to experiment with health the way they tinker with technology. By applying the same technical approach they use to debug software or hack hardware, they will learn learn both what do do and why it works. Whether they have an established exercise routing and what to dig deeper to realize the physiology behind it, or if they're just looking for a way to get away from the computer to exercise in a way that speaks to them, this book helps readers discover a new method to building and maintaining fitness and a healthy lifestyle.
Product Identifiers
Publisher
O'reilly Media, INC International Concepts, USA
ISBN-13
9781449399894
eBay Product ID (ePID)
113240319
Product Key Features
Book Title
Fitness for Geeks: Real Science, Great Nutrition, and Good Health
Format
Paperback
Language
English
Topic
Health
Publication Year
2012
Number of Pages
300 Pages
Additional Product Features
Country/Region of Manufacture
United States
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Business seller information
WORLD OF BOOKS LIMITED
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BN12 4QY
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eBay item number:143516779414
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