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Staying Sharp For Dummies by American Geriatrics Society (AGS) Book The Cheap
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Item specifics
- Condition
- Title
- Staying Sharp For Dummies
- ISBN
- 1119187796
- EAN
- 9781119187790
- Type
- Paperback / softback
- Binding
- Paperback / softback
- Date of Publication
- 20160527
- Publication Name
- N/A
- Release Title
- Staying Sharp For Dummies
- Artist
- American Geriatrics Society (AGS)
- Brand
- N/A
- Colour
- N/A
- Publication Year
- 2016
- Format
- Paperback
- Language
- English
- Book Title
- Staying Sharp for Dummies
- Item Height
- 231mm
- Publisher
- John Wiley & Sons INC International Concepts
- Topic
- Coping with Illness
- Item Width
- 188mm
- Item Weight
- 774g
- Number of Pages
- 624 Pages
About this product
Product Information
Insight and actionable information on keeping your brain sharp as you age Your brain controls who you are-how you think, feel, and act. As you age, it's not uncommon to want to remain as sharp and with it as you were in your younger years. Whether you want to hone your memory, manage stress and anxiety, or simply eat brain-healthy food, Staying Sharp For Dummies shows you how to keep your mind sharp, agile, and creative well into your golden years. Research shows anyone can improve brain performance-and it's never too late to make changes to achieve your optimal brain health. While brain exercises certainly help, it's also vital to promote healthier living as a holistic way to support brain health. Staying Sharp For Dummies explains how keeping physically fit, eating right, managing stress, and even connecting with others helps give your brain the boost it needs to stay sharp-well into your golden years. Build a better brain through nutrition, lifestyle changes, and brain workouts Cope with a specific brain disorder, such as stroke, Dementia, Alzheimer's, and Parkinson's Stay sharp and improve memory and concentration Access an online bonus chapter from Alzheimer's For Dummies and Dementia For Dummies If you or a loved one are looking for authoritative, accessible guidance on staying sharp, this essential guide endorsed by the American Geriatric Society and the American Geriatric Society Health in Aging Foundation covers the gamut of lifestyle and activity changes that can maximize brain function and health.
Product Identifiers
Publisher
John Wiley & Sons INC International Concepts
ISBN-13
9781119187790
eBay Product ID (ePID)
221164689
Product Key Features
Book Title
Staying Sharp for Dummies
Format
Paperback
Language
English
Topic
Coping with Illness
Publication Year
2016
Number of Pages
624 Pages
Dimensions
Item Height
231mm
Item Width
188mm
Item Weight
774g
Additional Product Features
Country/Region of Manufacture
United States
Item description from the seller
Business seller information
WORLD OF BOOKS LIMITED
Debbie Nicholl
Mulberry House
Woods Way
Goring-by-sea
West Sussex
BN12 4QY
United Kingdom
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- DE 281042328
- EL 996857788
- ES N8267548I
- FR 27823676960
- GB 922696893
- IT 00185819992
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- 06437594
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eBay item number:143725779881
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