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The Mind Monster Solution: How to overcome self-sabotage and r... by Gale, Hazel
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eBay item number:144224585849
Item specifics
- Condition
- Title
- The Mind Monster Solution: How to overcome self-sabotage and r...
- ISBN
- 147366246X
- EAN
- 9781473662469
- Type
- Paperback / softback
- Binding
- Paperback / softback
- Date of Publication
- 20190530
- Publication Name
- N/A
- Release Title
- The Mind Monster Solution: How to overcome self-sabotage and r...
- Artist
- Gale, Hazel
- Brand
- N/A
- Colour
- N/A
- Publication Year
- 2019
- Format
- Paperback
- Language
- English
- Book Title
- The Mind Monster Solution: How to Overcome Self-Sabotage and Reclaim Your Life
- Item Height
- 198mm
- Publisher
- Hodder & Stoughton
- Genre
- Sports
- Topic
- Popular Psychology
- Item Width
- 128mm
- Item Weight
- 280g
- Number of Pages
- 400 Pages
About this product
Product Information
We all do things that we wish we wouldn't in life. We underperform, procrastinate, push people away and say the wrong things. But what if we could find a way to beat our destructive tendencies at their own game? FIGHT explains the psychology of self-sabotage and offers techniques for taking control of your thoughts, to maximise success and thrive. While training as a competitive boxer and kickboxer, Hazel Gale developed anxiety issues that led to emotional and physical burnout. Cognitive hypnotherapy helped her get back into competition after illness and turn her life around - she felt compelled to spread its profound benefits and is now one of the most sought-after practitioners in the country. Cognitive hypnotherapy understands that the unconscious and conscious minds have different priorities and that the unconscious governs a large percentage of our behaviour. It is this part of the mind that is responsible for self-sabotage and in order to tackle unwanted emotional or behavioural issues, we need to communicate with it. FIGHT is a one-to-one therapy session with Hazel that will show you how to address the psychological blocks that hold you back, equip you with the tools to manage negative emotions, overcome them and emerge victorious. You'll learn how to battle those inner monsters and let go of limitations, to reach your true potential and live a happier, more fulfilling life.
Product Identifiers
Publisher
Hodder & Stoughton
ISBN-13
9781473662469
eBay Product ID (ePID)
4046696063
Product Key Features
Book Title
The Mind Monster Solution: How to Overcome Self-Sabotage and Reclaim Your Life
Format
Paperback
Language
English
Topic
Popular Psychology
Publication Year
2019
Genre
Sports
Number of Pages
400 Pages
Dimensions
Item Height
198mm
Item Width
128mm
Item Weight
280g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Business seller information
WORLD OF BOOKS LIMITED
Debbie Nicholl
Mulberry House
Woods Way
Goring-by-sea
West Sussex
BN12 4QY
United Kingdom
Value added tax number:
- DE 281042328
- EL 996857788
- ES N8267548I
- FR 27823676960
- GB 922696893
- IT 00185819992
Trade registration number:
- 06437594
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Seller assumes all responsibility for this listing.
eBay item number:144224585849
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Great book: good illustrations and a very full plant list.
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