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Last updated on 26 Apr, 2024 10:57:35 BSTView all revisionsView all revisions

Item specifics

Condition
Very Good: A book that has been read and does not look new, but is in excellent condition. No ...
Title
Managing Depression with Qigong
ISBN
1848190182
EAN
9781848190184
Type
Paperback / softback
Binding
Paperback / softback
Date of Publication
20090715
Publication Name
N/A
Release Title
Managing Depression with Qigong
Artist
Frances Gaik
Brand
N/A
Colour
N/A
Publication Year
2009
Format
Paperback
Language
English
Book Title
Managing Depression with Qigong
Item Height
228mm
Author
Fran Gaik
Publisher
Jessica Kingsley Publishers
Genre
Sports
Topic
Astrology, Coping with Illness, Popular Psychology
Item Width
164mm
Item Weight
292g
Number of Pages
192 Pages

About this product

Product Information

Many people will suffer from depression at some time in their lives. New research shows that Qigong, a traditional Chinese practice, can be an effective treatment for depression and can provide a good alternative or supplement to medication in some cases. Frances Gaik explains the basics of what Qigong is and why it is effective for depression, and shows the reader how to make use of Qigong to rise from the darkness of depression and regain strength and motivation in life. Based on the same principles as Traditional Chinese Medicine, Qigong works by promoting the movement of health-giving energy along the meridians of the body. The author shows how the practical application of Qigong can radically improve health and wellbeing, and provides a treatment plan, including Qigong exercises. Encouraging the reader to identify their problems and take action, Dr. Frances Gaik gives practical advice that will help anyone with depression to improve their mental health. Managing Depression with Qigong provides a guide to an effective and increasingly recognised form of treatment that will be invaluable to people with depression and their families.

Product Identifiers

Publisher
Jessica Kingsley Publishers
ISBN-13
9781848190184
eBay Product ID (ePID)
88981240

Product Key Features

Book Title
Managing Depression with Qigong
Author
Fran Gaik
Format
Paperback
Language
English
Topic
Astrology, Coping with Illness, Popular Psychology
Publication Year
2009
Genre
Sports
Number of Pages
192 Pages

Dimensions

Item Height
228mm
Item Width
164mm
Item Weight
292g

Additional Product Features

Title_Author
Fran Gaik
Country/Region of Manufacture
United Kingdom

Item description from the seller

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WORLD OF BOOKS LIMITED
Debbie Nicholl
Mulberry House
Woods Way
Goring-by-sea
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BN12 4QY
United Kingdom
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  • EL 996857788
  • ES N8267548I
  • FR 27823676960
  • GB 922696893
  • IT 00185819992
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  • 06437594
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