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Wisdom of Not Knowing: Discovering ..., Estelle Frankel
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Item specifics
- Condition
- Title
- Wisdom of Not Knowing: Discovering a Life of Wonder by Embraci...
- ISBN
- 1611802997
- EAN
- 9781611802993
- Type
- Paperback / softback
- Binding
- Paperback / softback
- Date of Publication
- 20170214
- Publication Name
- N/A
- Release Title
- Wisdom of Not Knowing: Discovering a Life of Wonder by Embraci...
- Artist
- Estelle Frankel
- Brand
- N/A
- Colour
- N/A
- Publication Year
- 2017
- Format
- Paperback
- Language
- English
- Book Title
- The Wisdom of Not Knowing: Discovering a Life of Wonder by Embracing Uncertainty
- Item Height
- 229mm
- Publisher
- Shambhala Publications INC International Concepts
- Topic
- Judaism, Mental Exercise, Popular Psychology
- Item Width
- 153mm
- Item Weight
- 397g
- Number of Pages
- 256 Pages
About this product
Product Information
A psychologist's deeply affirming exploration of the challenges and possibilities of the unknown--with meditations and exercises that can help transform the fear and uncertainty of not knowing into a sense of openness, curiosity, and bravery. For most of us the unknown is both friend and foe. At times it can be a source of paralyzing fear and uncertainty, and at other times it can be a starting point for transformation, creativity, and growth. The unknown is a deep current that runs throughout all religions and mystical traditions, and it is also the nexus of contemporary psychotherapeutic thought and practice and a key element in all personal growth and healing. In The Wisdom of Not Knowing, Estelle Frankel shows us that our psychological, emotional, and spiritual health is radically influenced by how comfortable we are at navigating the unknown and uncertain dimensions of our lives. Drawing on insights from Kabbalah, depth psychology, Buddhism, Christianity, Hinduism, and ancient myth, Frankel explores how we can grow our souls by tapping into the wisdom of not knowing. She also includes case studies of individuals who have grappled with their fears of the unknown and, as a result, have come out wiser, stronger, and more resilient. Each chapter includes experiential exercises and/or meditations for befriending the unknown. These exercises help convey how we must be willing to not know in order to gain knowledge and be able to bear uncertainty so we can be free to enjoy a healthy sense of adventure and curiosity.
Product Identifiers
Publisher
Shambhala Publications INC International Concepts
ISBN-13
9781611802993
eBay Product ID (ePID)
229444503
Product Key Features
Book Title
The Wisdom of Not Knowing: Discovering a Life of Wonder by Embracing Uncertainty
Format
Paperback
Language
English
Topic
Judaism, Mental Exercise, Popular Psychology
Publication Year
2017
Number of Pages
256 Pages
Dimensions
Item Height
229mm
Item Width
153mm
Item Weight
397g
Additional Product Features
Country/Region of Manufacture
United States
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WORLD OF BOOKS LIMITED
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eBay item number:144564013530
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