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The as If Principle: The Radically New Approach to Changing Your Life
by Wiseman, Richard | HC | VeryGood
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“May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend ”... Read moreAbout condition
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- Buy it nowThe as If Principle: The Radically New Approach to Changing Your Life
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Located in: Aurora, Illinois, United States
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eBay item number:144821736038
Item specifics
- Condition
- Very Good
- Seller notes
- Binding
- Hardcover
- Weight
- 0 lbs
- Product Group
- Book
- IsTextBook
- No
- ISBN
- 9781451675054
- Book Title
- As if Principle : the Radically New Approach to Changing Your Life
- Item Length
- 8.4in
- Publisher
- Free Press
- Publication Year
- 2013
- Format
- Hardcover
- Language
- English
- Item Height
- 1in
- Genre
- Self-Help, Psychology, Science, Political Science
- Topic
- Philosophy & Social Aspects, Personal Growth / General, General, International Relations / General
- Item Width
- 5.5in
- Item Weight
- 13.7 Oz
- Number of Pages
- 304 Pages
About this product
Product Information
Change the way you behave and you change the way you feel--that's the simple and powerful message in this insightful and engaging new book by internationally renowned psychologist Richard Wiseman. Victorian philosopher William James had a theory about emotion and behavior: It isn't that our feelings guide our actions (feel happy and you will laugh). On the contrary, it is our actions that guide our emotions (laugh and you will feel happy). This led James to a remarkable conclusion: "If you want a quality, act as if you already have it." Roused by James's astonishing discovery, renowned psychologist and bestselling author Richard Wiseman confirms James's principle and shows how the self-help genre has for too long put the cart before the horse in trying to help us take control of our lives. Bringing to the table a dazzling array of firsthand experiments, surprising histories, and psychological case studies, Wiseman illustrates in brilliant detail how we can apply this principle in our daily lives: --Smile to become measurably happier --Wash your hands to drive away guilt --Clench your fist to increase your willpower --Eat with your non-dominant hand to lose weight --Nod while speaking to become more persuasive --Act like a newlywed to rekindle your marriage Lively, engaging, and truly mind-changing, The As If Principle is that rare gem that offers real, workable solutions for your day-to-day goals while helping you to instantly take control of your emotions. Whether it's quitting a bad habit, persevering through a difficult task, or achieving your dream self, The As If Principle can help. Don't just think about changing your life. Do it.
Product Identifiers
Publisher
Free Press
ISBN-10
1451675054
ISBN-13
9781451675054
eBay Product ID (ePID)
111253692
Product Key Features
Book Title
As if Principle : the Radically New Approach to Changing Your Life
Format
Hardcover
Language
English
Topic
Philosophy & Social Aspects, Personal Growth / General, General, International Relations / General
Publication Year
2013
Genre
Self-Help, Psychology, Science, Political Science
Number of Pages
304 Pages
Dimensions
Item Length
8.4in
Item Height
1in
Item Width
5.5in
Item Weight
13.7 Oz
Additional Product Features
Lc Classification Number
Bf637.S4w576 2012
Reviews
'The most-followed psychologist on Twitter' re-examines the process of creating personal change and growth… By flipping current psychology theories upside down and putting motion before emotion, one can have better relationships, fight depression and anxiety, lose weight and stop smoking (or curb other addictive behaviors), grow more confident, and slow down the effects of aging….[An] intriguing new slant to personal transformation., Wiseman contends, when you smile, as the saying goes, the world smiles with you. . . .The as-if principle can help you get motivated, fall in love, avoid anxiety, stay thin, and be more joyous., Drawing from such well-known trials and tests as the Zimbardo prison study and Stanislavski acting method, as well as historical and pop culture figures like Frederick Douglass and Joan Baez. Wiseman makes a convincing argument for the power of action., 'The most-followed psychologist on Twitter' re-examines the process of creating personal change and growth... By flipping current psychology theories upside down and putting motion before emotion, one can have better relationships, fight depression and anxiety, lose weight and stop smoking (or curb other addictive behaviors), grow more confident, and slow down the effects of aging....[An] intriguing new slant to personal transformation., Wiseman contends, when you smile, as the saying goes, the world smiles with you. . . .The as-if principle can help you get motivated, fall in love, avoid anxiety, stay thin, and be more joyous.
Copyright Date
2012
Target Audience
Trade
Lccn
2012-025667
Dewey Decimal
158
Dewey Edition
23
Illustrated
Yes
Item description from the seller
Business seller information
Thrift Books Global, LLC
TB Thrift Books
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eBay item number:144821736038
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| Free postage | United States | Economy Shipping | Estimated between Mon, 3 Jun and Wed, 5 Jun to 43230 |
| US $15.99 (approx EUR 14.79) | United States | Expedited Shipping | Estimated on or before Sat, 1 Jun to 43230 |
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