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The Last Self-help Book You'll Ever ..., Pearsall, Paul
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eBay item number:144974619307
Item specifics
- Condition
- Title
- The Last Self-help Book You'll Ever Need: Repress Your Anger, ...
- ISBN
- 0465054862
- EAN
- 9780465054862
- Type
- Hardback
- Binding
- Hardback
- Date of Publication
- 20050501
- Publication Name
- N/A
- Release Title
- The Last Self-help Book You'll Ever Need: Repress Your Anger, ...
- Artist
- Pearsall, Paul
- Brand
- N/A
- Colour
- N/A
- Publication Year
- 2005
- Format
- Hardcover
- Language
- English
- Book Title
- The Last Self-help Book You'll Ever Need: Repress Your Anger, Think Negatively, be a Good Blamer, and Throttle Your Inner Child
- Item Height
- 236mm
- Publisher
- Basic Books
- Topic
- Popular Psychology
- Item Width
- 156mm
- Number of Pages
- 288 Pages
About this product
Product Information
A best-selling psychologist shows why pop psychology's most beloved bromides are wrong - and offers heartening, scientific strategies for coping through healthy denial, repression and pessimism You can't love someone until you learn to love yourself . Being healthy means being in touch with your feelings . Never lose hope . These are self-evident truths - right? Wrong argues best-selling psychologist Paul Pearsall in this provocative book. Though everyone from talk show hosts to politicians mouths these platitudes, and self-help bibles are a dime a dozen, their advice simply hasn't helped us live happier or more satisfying lives. Pearsall cites scientific evidence to challenge what he calls the McMorals of self potentialism: the unsubstantiated prescriptions, programmes, guarantees and gurus that define our pursuit of The Good Life. His message is timely: we're fed up with truisms masquerading as truth, and hungry for self-help that really helps. Filled with groundbreaking research and inspiring stories from Dr Pearsall's clinical practice, The Last Self-Help Book You'll Ever Need offers a powerful antidote to the mindless mental languishing that characterizes so much of modern life. The solution is not just to get in touch and suck it up . Instead, Pearsall offers powerful in counter-intuitive strategies. By abandoning the mandate to stay hopeful , for example, we can begin to savour today rather than focus desperately on tomorrow. By allowing ourselves the natural process of grieving instead of relentlessly treating grief as a disease, we can recover from tragedy. With Pearsall's lively and informative roadmap to psychological health, we can say goodbye to our inner child and hello to a better life.
Product Identifiers
Publisher
Basic Books
ISBN-13
9780465054862
eBay Product ID (ePID)
87148515
Product Key Features
Book Title
The Last Self-help Book You'll Ever Need: Repress Your Anger, Think Negatively, be a Good Blamer, and Throttle Your Inner Child
Format
Hardcover
Language
English
Topic
Popular Psychology
Publication Year
2005
Number of Pages
288 Pages
Dimensions
Item Height
236mm
Item Width
156mm
Additional Product Features
Country/Region of Manufacture
United States
Item description from the seller
Business seller information
WORLD OF BOOKS LIMITED
Debbie Nicholl
Mulberry House
Woods Way
Goring-by-sea
West Sussex
BN12 4QY
United Kingdom
Value added tax number:
- DE 281042328
- EL 996857788
- ES N8267548I
- FR 27823676960
- GB 922696893
- IT 00185819992
Trade registration number:
- 06437594
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Seller assumes all responsibility for this listing.
eBay item number:144974619307
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Seller Feedback (12,695,126)
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