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Joy Fixes for Weary Parents: 101 Quick, ..., Erin Leyba
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Item specifics
- Condition
- Title
- Joy Fixes for Weary Parents: 101 Quick, Research-Based Ideas f...
- ISBN
- 1608684733
- EAN
- 9781608684731
- Type
- Paperback / softback
- Binding
- Paperback / softback
- Genre
- Family & health
- Height
- 24.89
- Length
- 202.95
- Width
- 133.10
- Publication Name
- N/A
- Release Title
- Joy Fixes for Weary Parents: 101 Quick, Research-Based Ideas f...
- Artist
- Erin Leyba
- Brand
- N/A
- Colour
- N/A
- Publication Year
- 2017
- Format
- Paperback
- Language
- English
- Book Title
- Joy Fixes for Weary Parents: 101 Quick, Research-Based Ideas for Overcoming Stress and Building a Life You Love
- Item Height
- 203mm
- Publisher
- New World Library
- Topic
- Opinion of the People
- Item Width
- 133mm
- Number of Pages
- 256 Pages
About this product
Product Information
How can parents stay joyful when they work two jobs and spend their weekends at doctor appointments? When they're late for work or the toilet overflowed again? How can they stay positive when they've had no free time or less than 4 hours of sleep? When there's pee on the carpet or they haven't had a real conversation with their partner in a week? In Joy Fixes for Weary Parents, family therapist and parenting blogger Erin Leyba shows moms and dads the strategies, thoughts, and tools she's developed over her years of counseling families that will help them stay joyful ? in spite of everything. In 101 short simple chapters, this book integrates diverse frameworks and tools from mindfulness, Internal Family Systems therapy, solution focused therapy, cognitive behavioral therapy, and life cycle perspectives naturally without being obvious or preachy. It illuminates concepts through examples and stories. Using these methods, parents can reorient themselves to a state of calm, humor, and peace ? a second consciousness ? and stay focused on their priorities. They learn ways to use joy as a focal point, a destination, and as fuel for their relationships.
Product Identifiers
Publisher
New World Library
ISBN-13
9781608684731
eBay Product ID (ePID)
235457020
Product Key Features
Book Title
Joy Fixes for Weary Parents: 101 Quick, Research-Based Ideas for Overcoming Stress and Building a Life You Love
Format
Paperback
Language
English
Topic
Opinion of the People
Publication Year
2017
Number of Pages
256 Pages
Dimensions
Item Height
203mm
Item Width
133mm
Additional Product Features
Country/Region of Manufacture
United States
Item description from the seller
Business seller information
WORLD OF BOOKS LIMITED
Debbie Nicholl
Mulberry House
Woods Way
Goring-by-sea
West Sussex
BN12 4QY
United Kingdom
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- DE 281042328
- EL 996857788
- ES N8267548I
- FR 27823676960
- GB 922696893
- IT 00185819992
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eBay item number:145163322307
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