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Digest This: The 21-Day Gut Reset Pl..., Bethany Ugarte
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Located in: GB, United Kingdom
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Seller information
- 98.7% positive Feedback
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eBay item number:145231588811
Item specifics
- Condition
- Title
- Digest This: The 21-Day Gut Reset Plan to Conquer Your Ibs
- ISBN
- 0593136462
- EAN
- 9780593136461
- Type
- Paperback / softback
- Binding
- Paperback / softback
- Height
- 20.07
- Length
- 230.12
- Width
- 184.91
- Publication Name
- N/A
- Release Title
- Digest This: The 21-Day Gut Reset Plan to Conquer Your Ibs
- Artist
- Bethany Ugarte
- Brand
- N/A
- Colour
- N/A
- Publication Year
- 2020
- Format
- Paperback
- Language
- English
- Book Title
- Digest this
- Item Height
- 232mm
- Publisher
- Random House USA INC International Concepts
- Genre
- Food & Drink
- Item Width
- 187mm
- Number of Pages
- 256 Pages
About this product
Product Information
The unique and powerful Gut Reset diet plan for sufferers of IBS and digestive disorders that works to restore healthy gut function in 21 days. After years of severe struggles with IBS and gut dysfunction and finding no relief from the conventional methods of treating IBS (following a low-FODMAP diet, taking drugs, managing stress), Bethany Ugarte took matters into her own hands. She changed her diet with the help of a holistic doctor, eliminating all gut irritants and eating nutrient-dense, easily digested foods like Greek yogurt, bone broth, collagen, and pureed protein for maximum nutrient absorption. Her painful, debilitating symptoms disappeared. Now she's synthesized her hard-won gut health wisdom into a 21-day Gut Reset protocol and maintenance plan that works to heal and seal your gut, restoring digestive health. Unlike a traditional low-FODMAP diet, her Gut Reset program includes powerful techniques that help to ensure maximum absorption from foods, cutting out little-known irritants and integrating foods that your gut needs to heal. She offers meal plans, stress reduction techniques, and creative recipes that deliver maximum flavor and nutrients with minimal ingredients. Recipes include Cookie Dough Milkshake, Blueberry Protein Scones, Carrot Bacon and Eggs, Chili-Stuffed Spaghetti Squash Pasta, Paleo Spinach Dip, Pecan Pie Bread, and Sea Salt Butternut Fudge. No matter how severe your symptoms may be, Digest This will help you eat without stress or fear in just 21 days.
Product Identifiers
Publisher
Random House USA INC International Concepts
ISBN-13
9780593136461
eBay Product ID (ePID)
13046566290
Product Key Features
Book Title
Digest this
Format
Paperback
Language
English
Publication Year
2020
Genre
Food & Drink
Number of Pages
256 Pages
Dimensions
Item Height
232mm
Item Width
187mm
Additional Product Features
Country/Region of Manufacture
United States
Item description from the seller
Business seller information
WORLD OF BOOKS LIMITED
Debbie Nicholl
Mulberry House
Woods Way
Goring-by-sea
West Sussex
BN12 4QY
United Kingdom
Value added tax number:
- DE 281042328
- EL 996857788
- ES N8267548I
- FR 27823676960
- GB 922696893
- IT 00185819992
Trade registration number:
- 06437594
I certify that all my selling activities will comply with all EU laws and regulations.
CRN Number:
- 06437594
Seller assumes all responsibility for this listing.
eBay item number:145231588811
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Item doesn't post to United States
Item location:
GB, United Kingdom
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Excludes:
Afghanistan, Australia, Austria, Germany, Libya, Nauru, Russian Federation, Somalia, Switzerland, Ukraine, United States, Yemen
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Not my favourite mosaic artist
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