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The Super Metabolism Diet: The Two-Week Plan to Ignite Your Fat-Burning...
by Zinczenko, David; Mayo, Keenan | Acceptable
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“Former library book; Readable copy. Pages may have considerable notes/highlighting. ~ ”... Read moreAbout condition
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US $10.65
ApproximatelyEUR 9.96
- Buy it nowThe Super Metabolism Diet: The Two-Week Plan to Ignite Your Fat-Burning...
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Located in: Aurora, Illinois, United States
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Estimated between Fri, 21 Jun and Mon, 24 Jun to 43230
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eBay item number:145303101641
Item specifics
- Condition
- Acceptable
- Seller notes
- Binding
- Audio CD
- Weight
- 0 lbs
- Product Group
- Book
- IsTextBook
- No
- ISBN
- 9780525526117
- Publication Year
- 2017
- Format
- Compact Disc
- Language
- English
- Book Title
- Super Metabolism Diet : the Two-Week Plan to Ignite Your Fat-Burning Furnace and Stay Lean for Life!
- Publisher
- Penguin Random House Audio Publishing Group
- Genre
- Health & Fitness
- Topic
- Diet & Nutrition / Nutrition, Body Cleansing & Detoxification, Diet & Nutrition / Diets
About this product
Product Information
TORCH FAT, LOOK YOUNGER, AND START LOSING YOUR BELLY--IN JUST 14 DAYS NBC News health and wellness contributor David Zinczenko, the #1 New York Times bestselling author of Zero Sugar Diet, Zero Belly Diet, the Abs Diet series, and the Eat This, Not That series, discloses why some of us stay thin and some of us lose weight with ease--and reveals the secret to how you can stay lean for life. The answer lies within your metabolism, the body's crucial, energy-burning engine that for so many of us is revving at less than half speed. With the help of this book, you can quickly and easily turn your metabolism into a fat-melting machine. The Super Metabolism Diet features daily menus, handy shopping guides, a vast trove of amazing (though optional) workouts, and tons of delicious recipes--all designed to get your metabolism firing hotter than ever before So say goodbye to bloat, harsh dieting, weight-loss fads, and even stress. Say bye-bye to belly fat and hello to a new and improved you. The Super Metabolism Diet is built on five core pillars (captured in a handy acronym) to ensure that your body burns more energy and stores less fat: S uper Proteins, Super Carbs, and Super Fats U pping Your Energy Expenditure P ower Snacks E ssential Calories, Vitamins, and Minerals R elaxing and Recharging As Zinczenko reports: If you're heavier than you want to be or moving sluggishly through your days, you don't need to cut your favorite foods from your diet. You just need to up your intake of core proteins that will build more energy-burning muscle, consume the healthiest fats that help increase satiety and speed nutrients throughout your body, and reach for plenty of good-for-you carbs--yes, carbs --that provide essential fiber. The result will be a stronger, leaner, happier you. And you'll be stunned at how good you look and feel in no time at all. "You'll see results almost immediately, never be hungry, and watch the weight keep coming off "--Michele Promaulayko, editor in chief of Cosmopolitan and former editor in chief of Women's Health Includes a bonus PDF with recipes and exercises.
Product Identifiers
Publisher
Penguin Random House Audio Publishing Group
ISBN-10
0525526110
ISBN-13
9780525526117
eBay Product ID (ePID)
237559520
Product Key Features
Book Title
Super Metabolism Diet : the Two-Week Plan to Ignite Your Fat-Burning Furnace and Stay Lean for Life!
Format
Compact Disc
Language
English
Topic
Diet & Nutrition / Nutrition, Body Cleansing & Detoxification, Diet & Nutrition / Diets
Publication Year
2017
Genre
Health & Fitness
Dimensions
Item Length
5.9in.
Item Height
1.2in.
Item Width
5.2in.
Item Weight
5.5 Oz
Additional Product Features
Intended Audience
Trade
Number of Volumes
5 Vols.
Edition Description
Unabridged Edition
Reviews
"You'll see results almost immediately, never be hungry, and watch the weight keep coming off!" --Michele Promaulayko, editor in chief of Cosmopolitan and former editor in chief of Women's Health "Zinczenko's good-looking, he's smart, and I gotta tell you, there's nothing like a man who tells you to eat the pizza, not the salad!" --Rachael Ray "I'm officially dazzled. This diet sounds too good to be true--but it's not." --Dan Harris, ABC News anchor and New York Times bestselling author of 10% Happier
Dewey Decimal
613.2/5
Dewey Edition
23
Item description from the seller
Business seller information
Thrift Books Global, LLC
TB Thrift Books
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eBay item number:145303101641
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Aurora, Illinois, United States
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| Postage and packaging | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| Free postage | United States | Economy Shipping | Estimated between Fri, 21 Jun and Mon, 24 Jun to 43230 |
| US $15.99 (approx EUR 14.96) | United States | Expedited Shipping | Estimated on or before Thu, 20 Jun to 43230 |
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Sales tax for an item #145303101641
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| County | VAT rate |
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| Missouri (MO) | 8.238% |
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| After receiving the item, cancel the purchase within | Refund will be given as | Return postage |
|---|---|---|
| 30 days | Money back | Seller pays for return postage |
The seller is responsible for return postage costs.
| Return policy details |
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| Returns accepted |
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Great transaction, very reliable seller!
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Item was new and well packaged. Arrived on time, also with a gift card which was a nice gesture. Thank you for doing business . Definitely a 5*
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Perfect!!