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Basic Yoga Workout For Dummies (DVD, 2002) Exercise & Fitness Film - REGION 4
Condition:
“Pre Owned, See Photos for condition and read the description.”
Ended: 08 Jul, 2024 04:08:42 BST
Postage:
Located in: Dudley Park, WA, Australia
Delivery:
Estimated between Mon, 17 Jun and Tue, 25 Jun to 43230
Returns:
Payments:
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Seller information
- 99.9% positive Feedback
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eBay item number:145421037460
Item specifics
- Condition
- Like New
- Seller notes
- “Pre Owned, See Photos for condition and read the description.”
- Region Code
- DVD: 4 (AU, NZ, Latin America...)
- UPC
- 9314748901910
- Type
- Dvd
- Format
- DVD
- Language
- English
- Actor
- Sara Ivanhoe
- Director
- Andrea Ambandos
- Run Time
- 0 Mins
- Genre
- Sports & Recreation
- Movie/TV Title
- Basic Yoga for Dummies
- Studio
- V.E.G.
About this product
Product Information
A workout that balances both the body and the mind can be found in the Basic Yoga Workout for Dummies. Fundamental postures are explained and demonstrated slowly with an emphasis on breathing and motion. Sara Ivanhoe teaches 12 basic poses that are termed the "daily dozen" and offers challenges and modifications to each of these moves. Ivanhoe presents these concepts in an approachable and calming manner that adds to the overall relaxed feeling that this session exudes. Newcomers to the practice of yoga will learn jargon, essential postures, and focusing techniques. Experienced participants may find some information redundant, but Ivanhoe offers such thorough explanations about each posture that you can't help but expand your existing knowledge of yoga. As the mountain pose, standing forward bend, and downward facing dog are explained (not to mention the nine other poses within the "daily dozen"), proper body alignment becomes the focus. Meticulous attention is given to the connection between breathing and body movement with several reminders to keep the spine in "neutral alignment." This session ranks great for safety and content and makes yoga accessible to anyone who "always wanted to, but never did." This is a substantial program that can introduce the basics and build your understanding of yoga.
Product Identifiers
UPC
9314748901910
eBay Product ID (ePID)
4051087005
Product Key Features
Actor
Sara Ivanhoe
Director
Andrea Ambandos
Studio
V.E.G.
Format
DVD
Language
English
Movie/TV Title
Basic Yoga for Dummies
Type
Dvd
Run Time
0 Mins
Genre
Sports & Recreation
Additional Product Features
Number of Discs
1
Distributor
Visual Entertainment Group
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:145421037460
Postage and packaging
Item location:
Dudley Park, WA, Australia
Posts to:
Worldwide
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Afghanistan, Anguilla, Belarus, Bolivia, Botswana, Central African Republic, Chad, Comoros, Djibouti, Ecuador, El Salvador, Guinea-Bissau, Guyana, Haiti, Libya, Madagascar, Moldova, Mongolia, North Korea, Reunion, Russian Federation, Rwanda, Sierra Leone, Somalia, Suriname, Svalbard and Jan Mayen, Syria, Trinidad and Tobago, Tunisia, Venezuela, Yemen
| Postage and packaging | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| AU $26.00 (approx EUR 15.85) | United States | Australia Post International Standard | Estimated between Mon, 17 Jun and Tue, 25 Jun to 43230 |
| AU $41.00 (approx EUR 25.00) | United States | Australia Post International Express | Estimated between Fri, 14 Jun and Mon, 24 Jun to 43230 |
| Taxes |
|---|
| Taxes may be applicable at checkout. Learn moreLearn more about paying tax on eBay purchases. |
Sales tax for an item #145421037460
Sales tax for an item #145421037460
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Returns policy
| After receiving the item, cancel the purchase within | Return postage |
|---|---|
| 30 days | Buyer pays for return postage |
The buyer is responsible for return postage costs.
| Return policy details |
|---|
| Returns accepted |
Most Buy It Now purchases are protected by the Consumer Rights Directive, which allow you to cancel the purchase within seven working days from the day you receive the item. Find out more about your rights as a buyer and exceptions.
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Registered as a business seller
Seller Feedback (6,945)
s***r (368)- Feedback left by buyer.
Past month
Verified purchase
Delighted to gave cd come all the way from Australia in excellent condition
0***e (99)- Feedback left by buyer.
Past month
Verified purchase
all good
h***h (73)- Feedback left by buyer.
Past month
Verified purchase
Prompt service and item as described. Was most grateful to be able to purchase this DVD in Australia as the only other option was to purchase from or view online via subscription with the mega companies who tend to dominate the online market.
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