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The Younger Next Year Back Book: The Whole-Body Plan to Conquer Back Pain...
by Crowley, Chris; James, Jeremy | HC | VeryGood
Condition:
“Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ”... Read moreAbout condition
Postage:
Located in: Aurora, Illinois, United States
Delivery:
Estimated between Wed, 12 Jun and Fri, 14 Jun to 43230
Returns:
Payments:
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Seller information
- 99% positive Feedback
Registered as a business seller
Seller assumes all responsibility for this listing.
eBay item number:145599373555
Item specifics
- Condition
- Very Good
- Seller notes
- Binding
- Hardcover
- Weight
- 0 lbs
- Product Group
- Book
- IsTextBook
- No
- ISBN
- 9781523502967
- Book Title
- Younger Next Year Back Book : the Whole-Body Plan to Conquer Back Pain Forever
- Book Series
- Younger Next Year Ser.
- Item Length
- 8.6 in
- Publisher
- Workman Publishing Company, Incorporated
- Publication Year
- 2018
- Type
- Textbook
- Format
- Hardcover
- Language
- English
- Illustrator
- Yes
- Item Height
- 1 in
- Genre
- Health & Fitness, Medical
- Topic
- Chiropractic, Exercise, Pain Management, General, Allied Health Services / Physical Therapy
- Item Width
- 5.8 in
- Item Weight
- 12.2 Oz
- Number of Pages
- 256 Pages
About this product
Product Information
At some point in their lives, 80% of Americans will seek expert help for back pain. It's an epidemic, with a cost to society in medical expenses and lost productivity that is steeper than heart disease. But remember the 80% figure--that's the astonishing cure rate at Dr. Jeremy James's Aspen Club Back Institute. A Doctor of Chiropractic who took that path because of his own severe injury-induced back pain, he has developed a revolutionary behavioral/whole-body approach to help sufferers heal--and often eliminate--back pain forever. Co-written with Chris Crowley, The Younger Next Year Back Book follows the alternating chapter format of the #1 New York Times bestselling Younger Next Year and other books in the series. And just as millions of readers positively changed their lives following Harry's Rules in Younger Next Year , the millions of back pain sufferers can find relief following Jeremy's rules, including Stop Doing Dumb Stuff, Be Still So You Can Heal, and Stand Tall for the Long Haul. He explains the workings of the spine and muscles, and then why back pain is almost never a disease, per se, but the result of behavior. He then shows how to change our behavior, find a neutral spine, and begin a regimen of simple exercises--with step-by-step two-color illustrations--to realign our core to virtually eliminate back pain forever. Chris Crowley, in his been-there-done-that-and-you-can-too-damnit voice, provides all the motivation and patient perspective we need.
Product Identifiers
Publisher
Workman Publishing Company, Incorporated
ISBN-10
1523502967
ISBN-13
9781523502967
eBay Product ID (ePID)
239686405
Product Key Features
Book Title
Younger Next Year Back Book : the Whole-Body Plan to Conquer Back Pain Forever
Format
Hardcover
Language
English
Topic
Chiropractic, Exercise, Pain Management, General, Allied Health Services / Physical Therapy
Publication Year
2018
Book Series
Younger Next Year Ser.
Type
Textbook
Illustrator
Yes
Genre
Health & Fitness, Medical
Number of Pages
256 Pages
Dimensions
Item Length
8.6 in
Item Height
1 in
Item Width
5.8 in
Item Weight
12.2 Oz
Additional Product Features
Intended Audience
Trade
Lc Classification Number
Rd771.B217c768 2018
Reviews
"In the latest installment of the Younger Next Year books, series coauthor Crowley and chiropractor James empower people with often-agonizing back pain. So instructive and descriptive are Crowley and James that everyone curious about the mechanics of the back and everyone with back pain will benefit from their easy-to-understand guide to preventing and treating that common ailment." -- Booklist "This is a great book for back pain sufferers and their caregivers alike. The guidance offered will allow the afflicted to get on a path to recovery and wellness--to get back to what they love to do." --Todd J. Albert, MD, Surgeon in Chief and Medical Director, Hospital for Special Surgery, "In the latest installment of the Younger Next Year books, series coauthor Crowley and chiropractor James empower people with often-agonizing back pain. So instructive and descriptive are Crowley and James that everyone curious about the mechanics of the back and everyone with back pain will benefit from their easy-to-understand guide to preventing and treating that common ailment." -- Booklist
Copyright Date
2018
Lccn
2019-302643
Dewey Decimal
617.5/64062
Dewey Edition
23
Item description from the seller
Business seller information
Thrift Books Global, LLC
TB Thrift Books
18300 Cascade Ave S
Ste 150
98188 Seattle, WA
United States
I certify that all my selling activities will comply with all EU laws and regulations.
Seller assumes all responsibility for this listing.
eBay item number:145599373555
Postage and packaging
Item location:
Aurora, Illinois, United States
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Postage and packaging | To | Service | Delivery*See Delivery notes |
---|---|---|---|
Free postage | United States | Economy Shipping | Estimated between Wed, 12 Jun and Fri, 14 Jun to 43230 |
US $15.99 (approx EUR 14.79) | United States | Expedited Shipping | Estimated between Tue, 11 Jun and Wed, 12 Jun to 43230 |
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Will usually dispatch within 1 working day of receiving cleared payment. |
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Missouri (MO) | 8.238% |
Returns policy
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---|---|---|
30 days | Money back | Seller pays for return postage |
The seller is responsible for return postage costs.
Return policy details |
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Returns accepted |
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