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Intuitive Eating, 4th Edition: A Revoluti- 1250255198, paperback, Evelyn Tribole
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eBay item number:145627361385
Item specifics
- Condition
- ISBN
- 9781250255198
- Publication Year
- 2020
- Format
- Paperback
- Language
- English
- Book Title
- Intuitive Eating, 4th Edition: a Revolutionary Anti-Diet Approach
- Item Height
- 233mm
- Publisher
- ST Martin's Press
- Topic
- Health
- Item Width
- 155mm
- Item Weight
- 463g
- Number of Pages
- 400 Pages
About this product
Product Information
Since it was first published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. It shows us that the problem is not us; it's that dieting, with its emphasis on rules and regulations, has stopped us from listening to our bodies. Written by two prominent nutritionists who are the originators of this movement, Intuitive Eating will teach you: . How to reject diet mentality forever . How our three Eating Personalities define our eating difficulties . How to find satisfaction in your eating . How to feel your feelings without using food . How to honor hunger and feel fullness . How to follow the ten principles of Intuitive Eating . How to achieve a new and safe relationship with food and, ultimately, your body . How to raise an intuitive eater . The incredible science behind intuitive eating This revised edition is entirely updated throughout. It includes new material on diet culture, weight stigma, and baby-led weaning. These expansions will help readers properly integrate intuitive eating into their daily lives and make peace with food.
Product Identifiers
Publisher
ST Martin's Press
ISBN-13
9781250255198
eBay Product ID (ePID)
2317689578
Product Key Features
Book Title
Intuitive Eating, 4th Edition: a Revolutionary Anti-Diet Approach
Format
Paperback
Language
English
Topic
Health
Publication Year
2020
Number of Pages
400 Pages
Dimensions
Item Height
233mm
Item Width
155mm
Item Weight
463g
Additional Product Features
Country/Region of Manufacture
United States
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:145627361385
Postage and packaging
Item location:
Leeds, United Kingdom
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Postage and packaging | Import charges | To | Service | Delivery*See Delivery notes |
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£18.91 (approx EUR 22.25) | See import charges at checkout | United States | Express Delivery (International Priority Shipping) | Estimated between Tue, 18 Jun and Wed, 26 Jun to 43230 |
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Registered as a private seller
Thereby, consumer rights stemming from EU consumer protection law do not apply. eBay buyer protection still applies to most purchases.
Seller Feedback (2,257)
i***9 (219)- Feedback left by buyer.
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Perfect condition book. Thank you. Quick delivery and safely packaged.
e***5 (93)- Feedback left by buyer.
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As described, thanks!
t***. (155)- Feedback left by buyer.
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Book in good condition, arrived promptly
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