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The Anger Management Workbook for Teen Boys: CBT Skills to Defuse Triggers,...
by Harbin, Thomas J. | PB | Good
Condition:
“Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, ”... Read moreAbout condition
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Located in: Aurora, Illinois, United States
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Estimated between Thu, 27 Jun and Sat, 29 Jun to 43230
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- 99% positive Feedback
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eBay item number:145735676548
Item specifics
- Condition
- Good
- Seller notes
- Binding
- Paperback
- Weight
- 0 lbs
- Product Group
- Book
- IsTextBook
- No
- ISBN
- 9781684039074
- Book Title
- Anger Management Workbook for Teen Boys : CBT Skills to Defuse Triggers, Manage Difficult Emotions, and Resolve Issues Peacefully
- Publisher
- New Harbinger Publications
- Item Length
- 10 in
- Publication Year
- 2022
- Format
- Trade Paperback
- Language
- English
- Illustrator
- Yes
- Item Height
- 0.4 in
- Genre
- Psychology, Young Adult Nonfiction
- Topic
- Social Topics / Violence, General, Boys & Men, Social Topics / Emotions & Feelings
- Item Weight
- 12.3 Oz
- Item Width
- 8 in
- Number of Pages
- 168 Pages
About this product
Product Information
Between school, friends, family, and planning for the future-being a teen guy is tough, and sometimes you may feel frustrated and lose your cool when things go wrong or get stressful. You aren't alone. Everyone feels angry from time to time. But if your anger is getting the best of you or keeping you from reaching your goals, you need to make a change. The good news is there's an easy-to-learn method for managing your anger. Written by a teen anger expert and grounded in cognitive behavioral therapy (CBT), this workbook offers powerful tools for effective anger management, as well as essential skills for getting in touch with and communicating your thoughts and feelings in healthy ways. You'll learn to build your "emotional vocabulary," deal with frustration before it turns into anger, and focus on the positive things in your life. You'll also discover in-the-moment techniques to stay cool when anger intensifies, so you can put out the fire quickly and get to a place of calm. This workbook will help you: Replace anger with productive communication, Sty clam in body and mind, Stop overreacting, Channel the positive power of anger Book jacket.
Product Identifiers
Publisher
New Harbinger Publications
ISBN-10
168403907x
ISBN-13
9781684039074
eBay Product ID (ePID)
6050413661
Product Key Features
Book Title
Anger Management Workbook for Teen Boys : CBT Skills to Defuse Triggers, Manage Difficult Emotions, and Resolve Issues Peacefully
Number of Pages
168 Pages
Language
English
Publication Year
2022
Topic
Social Topics / Violence, General, Boys & Men, Social Topics / Emotions & Feelings
Illustrator
Yes
Genre
Psychology, Young Adult Nonfiction
Format
Trade Paperback
Dimensions
Item Height
0.4 in
Item Weight
12.3 Oz
Item Length
10 in
Item Width
8 in
Additional Product Features
Intended Audience
Young Adult Audience
Dewey Edition
23
Reviews
"In The Anger Management Workbook for Teen Boys, Thomas Harbin has created a comprehensive and practical guide for processing adolescent anger in constructive ways. Anger is a huge challenge for so many teenagers. This book explains the purpose and impact of anger while supplying concrete tools to promote emotional regulation. I will be recommending this book to my clients so they can better understand themselves, cultivate healthier relationships, and build a happier life." --Aaron Karmin, LCPC , author of Anger Management Workbook for Men and Instant Anger Management, "This book goes far deeper than coping skills, and examines the roots of anger, guiding teens toward insight and self-acceptance." --Mark Purcell, PsyD , clinical psychologist; professor of psychology at Cal State East Bay; and coauthor of Mindfulness for Teen Anger and Teaching Kids to Pause, Cope, and Connect, "I am thrilled to have another valuable resource like Thomas Harbin's Beyond Anger , now for teen boys. Harbin reaches out to teens about understanding their anger. He offers them concrete activities that will engage their attention and help them with their exaggerated emotions and distorted thinking. This book is an important tool to use in therapy, or for those who refuse to go." --Rhoda Mills Sommer, LCSW, ACSW , in private practice for forty years, podcaster for What Healthy Couples Know that You Don't , and author of Dancing with Your Lizard Brain, "Thomas Harbin is skilled at helping adolescent boys understand the emotion of anger and how it may be impacting their overall well-being. More importantly, Harbin teaches youth healthy and practical ways to channel their anger by offering developmentally appropriate activities packed full of useful coping tools. The Anger Management Workbook for Teen Boys is a must-have book for adolescent boys, parents, educators, and therapists." --Raychelle Cassada Lohmann , clinical mental health counselor, assistant professor, and author of The Anger Workbook for Teens
Lccn
2023-276376
Grade from
Sixth Grade
Dewey Decimal
152.47
Grade to
Twelfth Grade
Lc Classification Number
Bf724.3.A55h37 2022
Copyright Date
2022
Item description from the seller
Business seller information
Thrift Books Global, LLC
TB Thrift Books
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eBay item number:145735676548
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Aurora, Illinois, United States
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| Postage and packaging | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| Free postage | United States | Economy Shipping | Estimated between Thu, 27 Jun and Sat, 29 Jun to 43230 |
| US $15.99 (approx EUR 14.97) | United States | Expedited Shipping | Estimated on or before Wed, 26 Jun to 43230 |
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| Will usually dispatch within 1 working day of receiving cleared payment. |
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|---|---|---|
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| Returns accepted |
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