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Dumbbell Training - Paperback NEW Collins, Paul 2010-09-15
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Located in: PR9 8QH SOUTHPORT UK, United Kingdom
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eBay item number:145755146046
Item specifics
- Condition
- Weight
- 677grams
- Subjects
- Sports
- Pages
- 272
- Size
- 24.1 x 16.5 x 1.3 cm
- Topic
- Sport Science
- Type
- Unknown
- ISBN
- 9781841263106
- Publication Year
- 2010
- Format
- Paperback
- Language
- English
- Book Title
- Dynamic Dumbbell Training
- Publisher
- Meyer & Meyer Sport (Uk) LTD
- Genre
- Sports
- Number of Pages
- 272 Pages
About this product
Product Information
Discover a new way to train with dumbbells and add a new dimension to your exercise program for spectacular results. Every piece of exercise equipment serves a purpose, but none more so than the dumbbell, commonly referred to as free weights or hand weights. Held in either one hand or as a pair in both hands whilst performing exercises, dumbbells can be used to create a highly effective and successful exercise program. Now, Dumbbell Training offers readers a revolutionary new way to get the most out of any exercise plan using the tried-and-tested 3-Stage Dumbbell Training System. Filled with full-colour photos and easy-to-follow instructions, readers will learn how to combine traditional strength training with more functional and dynamic movement patterns to achieve exceptional results.
Product Identifiers
Publisher
Meyer & Meyer Sport (Uk) LTD
ISBN-13
9781841263106
eBay Product ID (ePID)
93371418
Product Key Features
Book Title
Dynamic Dumbbell Training
Format
Paperback
Language
English
Publication Year
2010
Genre
Sports
Number of Pages
272 Pages
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Business seller information
Charlies Chapters Ltd
Charles Sword
81 Balmoral Drive
SOUTHPORT
Merseyside
PR9 8QH
United Kingdom
krddf
Value added tax number:
- GB 920245361
Trade registration number:
- 06386895
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eBay item number:145755146046
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PR9 8QH SOUTHPORT UK, United Kingdom
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