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Turn Off the Hunger Switch: Reset Your Brain to Change Your... by Rivas Hardback
US $5.95
ApproximatelyEUR 5.09
Condition:
Very Good
A book that has been read and does not look new, but is in excellent condition. No obvious damage to the book cover, with the dust jacket (if applicable) included for hard covers. No missing or damaged pages, no creases or tears, no underlining or highlighting of text, and no writing in the margins. Some identifying marks on the inside cover, but this is minimal. Very little wear and tear. See the seller’s listing for full details and description of any imperfections.
- Buy it nowTurn Off the Hunger Switch: Reset Your Brain to Change Your... by Rivas Hardback
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Postage:
US $4.00 (approx EUR 3.42) USPS Media MailTM.
Located in: Cottage Grove, Minnesota, United States
Delivery:
Estimated between Fri, 5 Sep and Tue, 9 Sep to 94104
Returns:
30 days return. Seller pays for return postage.
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Seller assumes all responsibility for this listing.
eBay item number:154284951761
Item specifics
- Condition
- ISBN
- 9780735203006
About this product
Product Identifiers
Publisher
Prentice Hall Press
ISBN-10
0735203008
ISBN-13
9780735203006
eBay Product ID (ePID)
1948581
Product Key Features
Book Title
Turn Off the Hunger Switch : Reset Your Brain to Change Your Weight
Number of Pages
350 Pages
Language
English
Publication Year
2001
Topic
General, Diet & Nutrition / Weight Loss
Genre
Social Science, Health & Fitness
Format
Hardcover
Dimensions
Item Height
0.9 in
Item Weight
19.5 Oz
Item Length
9.3 in
Item Width
6.3 in
Additional Product Features
Intended Audience
Trade
Dewey Edition
21
Dewey Decimal
613.7
Synopsis
Do you have a weakness for sweets? Do you feel hungry all the time? Do you eat when you're feeling sad? Do you eat just for the sake of eating? If you do, you do not have an eating problem. You have a brain chemistry problem -- a glitch in your hunger switch. In Turn Off the Hunger Switch, diet specialist Paul Rivas, M.D., shows how the excessive hunger that creates weight gain is a direct result of erroneous brain chemistry messages which turn on your hunger switch. Turn it off, and your hunger -- and weight problem -- disappears. Dr. Rivas's revoltionary no-diet, no-exercise plan places you into one of the following types: You are a type "N" with a norepinephrine deficiency if: You feel tired frequently and blame your fatigue for your weight. Your weight climbs for no apparent reason. You are a type "S" with a serotonin deficiency if: You crave chocolate. You eat out of boredom. You eat large quantities of food at one sitting. You are a type "D" with a dopamine deficiency if: You continue to crave salt or sweets even after various medications have been tried; You are easily distracted. You are a type "C" with a carbohydrate sensitivity if: You can't lose weight even if you have excellent appetite control; Low-calorie diets don't work; You strongly crave mainly carbohydrates like pasta and bread., Why can't you lose weight ... and keep it off? Why does excess weight stubbornly cling to your body, despite workouts and demanding diets? It's all in your head. This text explains the idea that chemistry affects your weight more than diet and exercise.
Item description from the seller
About this seller
The Malone Exchange
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Seller Feedback (246)
- o***r (535)- Feedback left by buyer.Past 6 monthsVerified purchaseCarefully packaged book and Pleasant transaction –thanks!
- o***k (178)- Feedback left by buyer.Past 6 monthsVerified purchaseGood person to buy from . Stamp is in good conditionFirst Communion Ink Stampers (#154521343453)
- g***m (1330)- Feedback left by buyer.Past 6 monthsVerified purchaseVery nice boxcar. Thank you.Lionel 6-17226 Milwaukee Road Standard O Boxcar (#154932946965)