Arnold The Education of a Bodybuilder by Arnold Schwarzenegger Book

MiBazar312
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eBay item number:155114224492
Last updated on 27 Jul, 2023 21:02:50 BSTView all revisionsView all revisions

Item specifics

Condition
Very Good: A book that has been read and does not look new, but is in excellent condition. No ...
Type
Novel
Narrative Type
Nonfiction
Original Language
English
Intended Audience
Young Adults, Adults
Country/Region of Manufacture
United States
Edition
classic bestseller
ISBN
9780671797485
EAN
9780671797485
Category

About this product

Product Identifiers

Publisher
Simon & Schuster
ISBN-10
0671797484
ISBN-13
9780671797485
eBay Product ID (ePID)
165072

Product Key Features

Book Title
Arnold
Number of Pages
256 Pages
Language
English
Topic
Exercise, Bodybuilding & Weight Training, Entertainment & Performing Arts, Sports
Publication Year
1993
Illustrator
Yes
Features
Reprint
Genre
Sports & Recreation, Health & Fitness, Biography & Autobiography
Author
Arnold Schwarzenegger
Format
Trade Paperback

Dimensions

Item Height
0.6 in
Item Weight
12.3 Oz
Item Length
9.2 in
Item Width
6.3 in

Additional Product Features

Intended Audience
Trade
LCCN
77-022558
Edition Description
Reprint
Synopsis
Five-time Mr. Universe, seven-time Mr. Olympia, and Mr. World, Arnold Schwarzenegger is the name in bodybuilding. Here is his classic bestselling autobiography, which explains how the "Austrian Oak" came to the sport of bodybuilding and aspired to be the star he has become. I still remember that first visit to the bodybuilding gym. I had never seen anyone lifting weights before. Those guys were huge and brutal....The weight lifters shone with sweat; they were powerful looking, Herculean. And there it was before me--my life, the answer I'd been seeking. It clicked. It was something I suddenly just seemed to reach out and find, as if I'd been crossing a suspended bridge and finally stepped off onto solid ground. Arnold shares his fitness and training secrets--demonstrating with a comprehensive step-by-step program and dietary hints how to use bodybuilding for better health. His program includes a special four-day regimen of specific exercises to develop individual muscle groups--each exercise illustrated with photos of Arnold in action. For fans and would-be bodybuilders, this is Arnold in his own words., Five-time Mr. Universe, seven-time Mr. Olympia, and Mr. World, Arnold Schwarzenegger isthename in bodybuilding.Here is his classic bestselling autobiography, which explains how the "Austrian Oak" came to the sport of bodybuilding and aspired to be the star he has become. "I still remember that first visit to the bodybuilding gym. I had never seen anyone lifting weights before. Those guys were huge and brutal....The weight lifters shone with sweat; they were powerful looking, Herculean. And there it was before me -- my life, the answer I'd been seeking. It clicked. It was something I suddenly just seemed to reach out and find, as if I'd been crossing a suspended bridge and finally stepped off onto solid ground."Arnold Schwarzenegger Arnold shares his fitness and training secrets -- demonstrating with a comprehensive step-by-step program and dietary hints how to use bodybuilding for better health. His program includes a special four-day regimen of specific exercises to develop individual muscle groups -- each exercise illustrated with photos of Arnold in action.For fans and would-be bodybuilders, this is Arnold in his own words.

Item description from the seller

About this seller

MiBazar312

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Registered as a private sellerThereby, consumer rights stemming from EU consumer protection law do not apply. eBay buyer protection still applies to most purchases.
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