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Fast & Flavorful Meatless Meals: 150 Healthy Recipes Everyone Will Love (Eat...

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eBay item number:155494990564
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Item specifics

Condition
Good: A book that has been read, but is in good condition. Minimal damage to the book cover eg. ...
Release Year
2011
ISBN
9780881509434
Book Title
Eatingwell Fast and Flavorful Meatless Meals
Book Series
Eatingwell Ser.
Item Length
10.3 in
Publisher
Norton & Company, Incorporated, w. w.
Publication Year
2011
Format
Hardcover
Language
English
Illustrator
Yes
Item Height
0.9 in
Author
Jessie Price
Genre
Cooking
Topic
Methods / Garnishing & Food Presentation, Vegetarian
Item Width
8.4 in
Item Weight
36.4 Oz
Number of Pages
224 Pages

About this product

Product Information

With recipes like these,you'll never miss the meat! The American diet is changing--for the better--as more and more Americans are opting to go vegetarian at least a few times a week. Meatless Mondays, a nonprofit initiative launched in association with Johns Hopkins School of Public Health in 2003 to reduce meat consumption to improve personal health and the health of the planet, has attracted a growing fan base. It has garnered the support of dozens of universities and restaurants, entire cities (San Francisco, CA, and Ghent, Belgium), and celebrities, including Mario Batali, Al Gore, and Gwyneth Paltrow. EatingWell Fast & Flavorful Meatless Meals reports on the latest science, which shows that eliminating meat--even a few times a week--can have a host of health benefits, including improved blood pressure, decreased risk of heart disease, lowered cholesterol, and better weight control. Just replacing meat with starchy refined carbs, cream, and cheese may be "eating vegetarian"--but it's not eating healthfully. EatingWell shows you how to plan a well-balanced vegetarian diet full of whole grains, fruits and vegetables, and lean sources of protein like tofu, beans, and eggs. Plus you'll find out why eating less meat is lighter on the environment and your budget. This cookbook solves the problem of how to make a healthy vegetarian meal everyone in the family--from steak-lovers to dieters--will love. For nearly 20 years, every issue of EatingWell Magazin e, whose motto is "Where Good Taste Meets Good Health," has featured healthy, satisfying, meatless meals, such as Zesty Wheat Berry-Black Bean Chili, Mediterranean Baked Penne, and Tomato-Corn Pie. The best of those recipes can now be found in one place: EatingWell Fast & Flavorful Meatless Meals . This cookbook dishes up 150 recipes for soups and stews, salads, sandwiches, pasta, and pizza. ere are special tarts, gratins, and other impressive dishes for entertaining--and plenty of delicious appetizers, wonderful side dishes, and divine desserts to round out all your menus. And like all the recipes from award-winning EatingWell Magazine , the healthy recipes in this book really work. Most can be prepared in less than 45 minutes and use simple, easy-to-find ingredients. And they have all been tested multiple times by the expert cooks in the EatingWell Test Kitchen. With recipes like these, you'll never miss the meat.

Product Identifiers

Publisher
Norton & Company, Incorporated, w. w.
ISBN-10
0881509434
ISBN-13
9780881509434
eBay Product ID (ePID)
99522183

Product Key Features

Book Title
Eatingwell Fast and Flavorful Meatless Meals
Author
Jessie Price
Format
Hardcover
Language
English
Topic
Methods / Garnishing & Food Presentation, Vegetarian
Book Series
Eatingwell Ser.
Publication Year
2011
Illustrator
Yes
Genre
Cooking
Number of Pages
224 Pages

Dimensions

Item Length
10.3 in
Item Height
0.9 in
Item Width
8.4 in
Item Weight
36.4 Oz

Additional Product Features

Intended Audience
Trade
Series Volume Number
0
Lc Classification Number
Tx837.P753 2011
Copyright Date
2011
Lccn
2011-275086
Dewey Decimal
641.5/636
Dewey Edition
23

Item description from the seller

Reliant Bookstore

Reliant Bookstore

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