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10% Happier: How I Tamed the Voice in My Head, Reduced Stress without Losing My

Texas Book Consignments
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US $11.04
ApproximatelyEUR 9.91
Condition:
Good
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Located in: Haltom City, Texas, United States
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eBay item number:156040515725
Last updated on 20 May, 2024 23:44:55 BSTView all revisionsView all revisions

Item specifics

Condition
Good: An item that has been used but is good condition. May have minor damage to jewel case or item ...
ISBN
9781482996500
Publication Year
2014
Format
Compact Disc
Language
English
Book Title
10% Happier : How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works - A True Story
Author
Dan Harris
Publisher
Blackstone Audio, Incorporated
Genre
Self-Help, Body, Mind & Spirit, Religion
Topic
Mindfulness & Meditation, Meditations, Personal Growth / Happiness, General

About this product

Product Information

After having a nationally televised panic attack on Good Morning America, Dan Harris knew he had to make some changes. A lifelong nonbeliever, he found himself on a bizarre adventure involving a disgraced pastor, a mysterious self-help guru, and a gaggle of brain scientists. Eventually Harris realized the source of his problems was the very thing he always thought was his greatest asset: the incessant voice in his head, which had both propelled him through the ranks of a hypercompetitive business and led him to make the profoundly stupid decisions that provoked his on-air freak-out. And then he did something he always assumed to be either impossible or useless: he learned to meditate.

Product Identifiers

Publisher
Blackstone Audio, Incorporated
ISBN-10
1482996502
ISBN-13
9781482996500
eBay Product ID (ePID)
208746553

Product Key Features

Book Title
10% Happier : How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works - A True Story
Topic
Mindfulness & Meditation, Meditations, Personal Growth / Happiness, General
Publication Year
2014
Language
English
Genre
Self-Help, Body, Mind & Spirit, Religion
Author
Dan Harris
Format
Compact Disc

Dimensions

Item Length
5.7in
Item Width
5.2in

Additional Product Features

Intended Audience
Trade
Dewey Edition
23
Dewey Decimal
158.1/2
Edition Description
Unabridged Edition
Number of Pages
10 Pages

Item description from the seller

Texas Book Consignments

Texas Book Consignments

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