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Pregnancy Health Yoga with Tara Lee (with a free DVD): Your Essential Guide for
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£3.19
ApproximatelyEUR 3.75
- Buy it nowPregnancy Health Yoga with Tara Lee (with a free DVD): Your Essential Guide for
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Located in: Rossendale, United Kingdom
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Estimated between Wed, 12 Jun and Mon, 1 Jul to 43230
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- 99.2% positive Feedback
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eBay item number:156132014675
Item specifics
- Condition
- Genre
- Pregnancy, birth & baby care
- ISBN
- 9781848990814
- Publication Year
- 2013
- Format
- Paperback
- Language
- English
- Book Title
- Pregnancy Health Yoga: Your Essential Guide for Bump, Birth and Beyond
- Item Height
- 235mm
- Publisher
- Watkins Media
- Topic
- Health, Opinion of the People
- Item Width
- 193mm
- Item Weight
- 527g
- Number of Pages
- 144 Pages
About this product
Product Information
Authoritative yet thoroughly accessible, this user-friendly book provides yoga techniques for your journey from bump to birth and beyond, helping you to deal with all the physical and emotional changes you experience along the way. The authors explain the importance of breathwork to relax your body and reduce stress. They also provide guided meditations and visualisations to help you feel calm and positive, as well as fully illustrated step-by-step routines to energise you and relieve muscle tension and pain. There's a guide to the beneficial postures for a range of common pregnancy-related conditions, including back pain, breathlessness and swollen ankles, and there's detailed advice on preparing for labour and childbirth. The book concludes with a range of post-natal exercises to get you back in shape and energised as a new mum. Throughout, the emphasis is on how every woman can take charge of her whole self to ensure a happy and healthy pregnancy and birth. The foreword by internationally celebrated Dr Gowri Motha, creator of the Gentle Birth Method, reinforces the message that pregnancy and childbirth is a positive experience to cherish and enjoy.
Product Identifiers
Publisher
Watkins Media
ISBN-13
9781848990814
eBay Product ID (ePID)
139792628
Product Key Features
Book Title
Pregnancy Health Yoga: Your Essential Guide for Bump, Birth and Beyond
Format
Paperback
Language
English
Topic
Health, Opinion of the People
Publication Year
2013
Number of Pages
144 Pages
Dimensions
Item Height
235mm
Item Width
193mm
Item Weight
527g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Business seller information
Revival Books Ltd
Revival Books
Hall Carr Mill
Fallbarn Road
Rawtenstall
Lancashire
BB4 7NX
United Kingdom
Value added tax number:
- GB 901578627
Trade registration number:
- 07693718
I certify that all my selling activities will comply with all EU laws and regulations.
CRN Number:
- 07693718
Seller assumes all responsibility for this listing.
eBay item number:156132014675
Postage and packaging
Item location:
Rossendale, United Kingdom
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Worldwide
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Afghanistan, Austria, Central America and Caribbean, Estonia, Germany, Libya, Nauru, Russian Federation, Somalia, South America, Switzerland, Ukraine, Yemen
| Postage and packaging | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| £11.20 (approx EUR 13.18) | United States | Standard Delivery (Standard Int'l Postage) |
| Dispatch time |
|---|
| Will usually dispatch within 1 working day of receiving cleared payment. |
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Returns policy
| After receiving the item, cancel the purchase within | Return postage |
|---|---|
| 30 days | Buyer pays for return postage |
The buyer is responsible for return postage costs.
| Return policy details |
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| Returns accepted |
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Seller Feedback (2,414,078)
s***e (674)- Feedback left by buyer.
Past month
Verified purchase
Item received, great publication, thanks
s***n (21)- Feedback left by buyer.
Past month
Verified purchase
Arrived in very good time and book feels almost new, only sign I can see that it's not is a tiny crease on the front cover which is barely noticeable. Thanks.
9***a (4069)- Feedback left by buyer.
Past month
Verified purchase
Great read. 👍🏻
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