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Teach Yourself to Meditate: Over 20 Exercises for Peace, Health and Clarity of M

Condition:
Good
“A tan to the pages”
Price:
£2.90
ApproximatelyEUR 3.39
Postage:
£4.00 (approx EUR 4.68) Standard Delivery. See detailsfor postage
Located in: Rossendale, United Kingdom
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Estimated between Wed, 8 May and Fri, 24 May to 43230
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eBay item number:156146358851

Item specifics

Condition
Good
A book that has been read, but is in good condition. Minimal damage to the book cover eg. scuff marks, but no holes or tears. If this is a hard cover, the dust jacket may be missing. Binding has minimal wear. The majority of pages are undamaged with some creasing or tearing, and pencil underlining of text, but this is minimal. No highlighting of text, no writing in the margins, and no missing pages. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
Seller notes
“A tan to the pages”
ISBN
9780749913281
Publication Year
1994
Format
Paperback
Language
English
Book Title
Teach Yourself to Meditate: over 20 Simple Exercises for Peace, Health & Clarity of Mind
Item Height
214mm
Author
Eric Harrison
Publisher
Little, Brown Book Group
Topic
Mental Exercise, Medical Services, Mental Health, Coping with Illness, Opinion of the People
Item Width
134mm
Item Weight
180g
Number of Pages
160 Pages

About this product

Product Information

Many people are turning to meditation as an effective way to relax and bring inner peace. It can help you to combat stress, improve your general health, increase awareness and boost your capacity to think clearly and creatively. This is the ideal guide for anyone who wants to learn this powerful technique. It explains what meditation is, how to do it and why it works, and contains the 10 core meditation practices which work best for everyone. Throughout, there are easy-to-follow exercises and enjoyable spot meditations which you can do anywhere. By investing just a few minutes a day, you will learn a skill that will greatly improve the quality of your life.

Product Identifiers

Publisher
Little, Brown Book Group
ISBN-13
9780749913281
eBay Product ID (ePID)
86673036

Product Key Features

Book Title
Teach Yourself to Meditate: over 20 Simple Exercises for Peace, Health & Clarity of Mind
Author
Eric Harrison
Format
Paperback
Language
English
Topic
Mental Exercise, Medical Services, Mental Health, Coping with Illness, Opinion of the People
Publication Year
1994
Number of Pages
160 Pages

Dimensions

Item Height
214mm
Item Width
134mm
Item Weight
180g

Additional Product Features

Title_Author
Eric Harrison
Country/Region of Manufacture
United Kingdom

Item description from the seller

Business seller information

Revival Books Ltd
Revival Books
Hall Carr Mill
Fallbarn Road
Rawtenstall
Lancashire
BB4 7NX
United Kingdom
Show contact information
:enohP70272260710
:liamEku.oc.skooblaviver@skoob
Value added tax number:
  • GB 901578627
Trade registration number:
  • 07693718
I certify that all my selling activities will comply with all EU laws and regulations.
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