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The Men's Health Big Book of Exercises: Four Weeks to a Leaner, Stronger, More M
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- Buy it nowThe Men's Health Big Book of Exercises: Four Weeks to a Leaner, Stronger, More M
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Located in: Spokane, Washington, United States
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Estimated between Sat, 11 May and Thu, 16 May to 43230
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eBay item number:156172006988
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Item specifics
- Condition
- ISBN
- 9781623368418
- Book Title
- Men's Health Big Book of Exercises : Four Weeks to a Leaner, Stronger, more Muscular You!
- Item Length
- 8.5in
- Publisher
- Potter/Ten SPEED/Harmony/Rodale
- Publication Year
- 2016
- Format
- Trade Paperback
- Language
- English
- Item Height
- 1.1in
- Features
- Revised
- Genre
- Health & Fitness, Sports & Recreation
- Topic
- Exercise, Men's Health, Bodybuilding & Weight Training
- Item Width
- 8in
- Item Weight
- 47 Oz
- Number of Pages
- 560 Pages
About this product
Product Information
Revised edition includes 100 new exercises! The Men's Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and long-time lifters alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers. Backed by the authority of Men's Health magazine, this updated and revised edition features 100 new fat-loss exercises in 20 workouts designed by BJ Gaddour, Fitness Director of Men's Health, and 1,350 photographs, showing movements for every muscle and a training plan to match every fitness goal.
Product Identifiers
Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1623368413
ISBN-13
9781623368418
eBay Product ID (ePID)
221963114
Product Key Features
Book Title
Men's Health Big Book of Exercises : Four Weeks to a Leaner, Stronger, more Muscular You!
Format
Trade Paperback
Language
English
Features
Revised
Topic
Exercise, Men's Health, Bodybuilding & Weight Training
Publication Year
2016
Genre
Health & Fitness, Sports & Recreation
Number of Pages
560 Pages
Dimensions
Item Length
8.5in
Item Height
1.1in
Item Width
8in
Item Weight
47 Oz
Additional Product Features
Lc Classification Number
Ra781
Edition Description
Revised Edition
Copyright Date
2016
Dewey Decimal
613.7/0449
Intended Audience
Trade
Dewey Edition
22
Illustrated
Yes
Item description from the seller
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eBay item number:156172006988
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Item location:
Spokane, Washington, United States
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| 30 days | Money back | Buyer pays for return postage |
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