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Core Performance Essentials: The Revolutionary Nutrition and Exercise Plan Adapt
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US $4.77
ApproximatelyEUR 4.45
- Buy it nowCore Performance Essentials: The Revolutionary Nutrition and Exercise Plan Adapt
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Located in: Logan, Utah, United States
Delivery:
Estimated between Tue, 25 Jun and Fri, 28 Jun to 43230
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- 99.3% positive Feedback
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eBay item number:156196611741
Item specifics
- Condition
- ISBN
- 9781594866272
- Book Title
- Core Performance Essentials : the Revolutionary Nutrition and Exercise Plan Adapted for Everyday Use
- Book Series
- Core Performance Ser.
- Publisher
- Potter/Ten SPEED/Harmony/Rodale
- Item Length
- 9.1 in
- Publication Year
- 2006
- Format
- Trade Paperback
- Language
- English
- Illustrator
- Yes
- Item Height
- 0.6 in
- Genre
- Health & Fitness, Medical, Sports & Recreation
- Topic
- Training, Exercise, Nutrition, General, Healthy Living
- Item Weight
- 19.8 Oz
- Item Width
- 7.6 in
- Number of Pages
- 256 Pages
About this product
Product Information
In Core Performance Essentials, Mark Verstegen--one of America's most innovative and respected performance coaches--presents a streamlined version of his remarkable Core fitness program. Eliminating all excuses for not working out, this book breaks down fitness essentials into a quick, easy-to-follow routine that takes only 30 minutes and requires no special equipment. There are dozens of workouts designed to improve flexibility, joint stability, and balance--and to create a lean, agile, powerful physique that's resistant to injury and the ravages of age. An ideal beginning workout for those who haven't exercised in years, Core Performance Essentials is also perfect for bodybuilders looking for flexibility, athletes looking to improve performance and decrease the chance of injury, back pain sufferers in need of relief, and, most of all, busy men and women who need to fit their exercise into a crowded schedule.
Product Identifiers
Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1594866279
ISBN-13
9781594866272
eBay Product ID (ePID)
56976430
Product Key Features
Book Title
Core Performance Essentials : the Revolutionary Nutrition and Exercise Plan Adapted for Everyday Use
Number of Pages
256 Pages
Language
English
Publication Year
2006
Topic
Training, Exercise, Nutrition, General, Healthy Living
Illustrator
Yes
Genre
Health & Fitness, Medical, Sports & Recreation
Book Series
Core Performance Ser.
Format
Trade Paperback
Dimensions
Item Height
0.6 in
Item Weight
19.8 Oz
Item Length
9.1 in
Item Width
7.6 in
Additional Product Features
Reviews
"Do this routine three times a week . . . and consider your New Year's resolution accomplished."--Health magazine "There is no doubt that my body has undergone drastic change working with Mark, but just as important is the mental change in me and in my life." --Curt Schilling, There is no doubt that my body has undergone drastic change working with Mark, but just as important is the mental change in me and in my life., "Do this routine three times a week . . . and consider your New Year's resolution accomplished." -- Health magazine "There is no doubt that my body has undergone drastic change working with Mark, but just as important is the mental change in me and in my life." -- Curt Schilling, "Do this routine three times a week . . . and consider your New Year's resolution accomplished."--Health magazine "There is no doubt that my body has undergone drastic change working with Mark, but just as important is the mental change in me and in my life." --Curt Schilling, ""Do this routine three times a week . . . and consider your New Year' s resolution accomplished."-- Health "magazine"" ""There is no doubt that my body has undergone drastic change working with Mark, but just as important is the mental change in me and in my life.""-- Curt Schilling
Target Audience
Trade
Item description from the seller
Business seller information
Orange Iguana Online Inc
Steve Jenson
1189 W 1700 N
84321 Logan, UT
United States
I certify that all my selling activities will comply with all EU laws and regulations.
Seller assumes all responsibility for this listing.
eBay item number:156196611741
Postage and packaging
Item location:
Logan, Utah, United States
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| Postage and packaging | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| Free postage | United States | Economy Shipping | Estimated between Tue, 25 Jun and Fri, 28 Jun to 43230 |
| US $7.99 (approx EUR 7.45) | United States | Express Delivery (USPS Priority Mail®) | Estimated between Tue, 25 Jun and Sat, 29 Jun to 43230 |
| Dispatch time |
|---|
| Will usually dispatch within 2 working days of receiving cleared payment. |
| Taxes |
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Sales tax for an item #156196611741
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Returns policy
| After receiving the item, cancel the purchase within | Refund will be given as | Return postage |
|---|---|---|
| 30 days | Money back | Seller pays for return postage |
The seller is responsible for return postage costs.
| Return policy details |
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| Returns accepted |
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Great book!!!
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Thank you!
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Solid and trusted seller. A+++++ will do business again
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