Second Firsts: How to Let Go of Your Grief and Start... - Rasmussen, Christina
£4.40£4.40
Sun, 27 Jul, 21:25Sun, 27 Jul, 21:25
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Second Firsts: How to Let Go of Your Grief and Start... - Rasmussen, Christina
£4.40
ApproximatelyEUR 5.09
Condition:
Very Good
A book that has been read and does not look new, but is in excellent condition. No obvious damage to the book cover, with the dust jacket (if applicable) included for hard covers. No missing or damaged pages, no creases or tears, no underlining or highlighting of text, and no writing in the margins. Some identifying marks on the inside cover, but this is minimal. Very little wear and tear. See the seller’s listing for full details and description of any imperfections.
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Postage:
£5.00 (approx EUR 5.78) Economy Int'l Postage.
Located in: Rossendale, United Kingdom
Delivery:
Estimated between Fri, 22 Aug and Tue, 9 Sep to 94104
Returns:
30 days return. Buyer pays for return postage. If you use an eBay delivery label, it will be deducted from your refund amount.
Payments:
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eBay item number:156720214388
Item specifics
- Condition
- Genre
- Coping with death & bereavement
- ISBN
- 9781781803424
About this product
Product Information
A total revision of the stages of grief, Christina Rasmussen's new book takes a radical approach to bereavement by using neuroscience to honour your past and consider your future positively. After studying to become a therapist and crisis intervention counsellor - even doing her master's thesis on the stages of bereavement - Christina Rasmussen thought she knew what grieving was. But it wasn't until losing her husband to cancer in her early 30s that she truly understood the depths of sorrow and pain that come with it. Using the knowledge she gained while wading through her own grieving process and researching hundreds of neuroscience books, Rasmussen began to look at these experiences in a new way. She realized that grieving plunges you into a gap between worlds - the world before trauma and the world after trauma. She also realized how easy it is to become lost in this gap. In Second Firsts, Rasmussen walks readers through a proven process that helps them break the spiral of pain and create a safe space for their post-grief life to enter. Her method, which she has used successfully online and offline with thousands of clients, is based on the science of neuroplasticity and focuses on consciously releasing pain in ways that both honour suffering and rewire the brain to experience the world in a new way. With understanding and empathy, Rasmussen uses practical exercises and stories drawn from her own life and the lives of her clients to guide readers through five stages of opening up to life. With this knowledge, readers can come out of grief as a new person and start to experience life again - essentially for the first time.
Product Identifiers
Publisher
HAY House UK LTD
ISBN-13
9781781803424
eBay Product ID (ePID)
177024353
Product Key Features
Publication Year
2013
Topic
Mental Health, Coping with Illness
Book Title
Second Firsts: How to Let Go of Your Grief and Start Your New Life
Number of Pages
212 Pages
Language
English
Format
Paperback
Dimensions
Item Height
216 mm
Item Weight
240 g
Item Width
135 mm
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Seller business information
VAT number: GB 901578627
CRN: 07693718
Seller Feedback (3,104,479)
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- Automatische Bewertung von eBay- Feedback left by buyer.Past monthBestellung erfolgreich durchgeführt - mit Sendungsverfolgung und fristgerecht
- 8***a (9050)- Feedback left by buyer.Past monthVerified purchaseItem well packed recommended seller.
- g***t (149)- Feedback left by buyer.Past monthVerified purchaseReally good response, and fast posting out to me, top marks for that, book arrived well protected and packaged, in fab condition, happy to recommend this seller to anyone.
- u***s (389)- Feedback left by buyer.Past monthVerified purchaseAll good
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Seller Feedback (3,104,479)
This item (1)
All items (3,104,479)
- Automatische Bewertung von eBay- Feedback left by buyer.Past monthBestellung erfolgreich durchgeführt - mit Sendungsverfolgung und fristgerecht
- 8***a (9050)- Feedback left by buyer.Past monthVerified purchaseItem well packed recommended seller.
- g***t (149)- Feedback left by buyer.Past monthVerified purchaseReally good response, and fast posting out to me, top marks for that, book arrived well protected and packaged, in fab condition, happy to recommend this seller to anyone.
- u***s (389)- Feedback left by buyer.Past monthVerified purchaseAll good